Popular Posts

North Indian Punjabi Recipes

North Indian Punjabi Recipes
If Punjabi recipes tempt your taste buds, then this page is a must-visit. Take a peep into Anita Chahal aunty's kitchen and see what authentic Punjabi food is all about. You will also find fusion recipes from Anita aunty's Punjabi kitchen. Not to mention, she has started to share OPOS recipes as well.

Authentic South Indian Recipes

Authentic South Indian Recipes
If you love south Indian food, do not leave without checking this page. Dedicated to Chitra Balachander, a south Indian homemaker, the page is all about taking a journey into her south Indian kitchen. Travel with me to her kitchen to savor traditional south Indian food.

Easy Saag Recipe: Broccoli-Palak Saag


broccoli palak saag
Do you love sarson ka saag? Of course, you have heard about palak ka saag and enjoyed its heavenly combination with makki di roti and sarson.

But have you ever heard of broccoli palak saag?

Yes, this post takes inspiration from Nature Kahlon's broccoli-spinach (palak) saag recipe. I was so attracted to the post that I had to give this easy saag recipe a try.  I modified the recipe a little to add another interesting twist and come up with my own broccoli-palak- saag with shalgam.


I must tell you when the palak saag was cooking, my house was filled with a distinct aroma that reminds me of Punjab villages, where this green leafy curry is cooked in a traditional way. This is my best attempt at saag making. It tastes similar to the authentic sarson saag that we relish in Punjab.

I am in love with the aroma of palak broccoli saag.

Considered among world's healthiest foods, broccoli is rich in vitamins K and C, potassium, and fiber. The green vegetable is a good source of folic acid.

When steamed, broccoli can induce cholesterol-lowering action and the fiber in it binds together with bile acids in the digestive tract, helping in easier excretion and elimination of unwanted components. A rich source of kaempferol, a flavonoid, broccoli has the ability to reduce the impact of allergy-related substances.


This easy saag recipe makes a handy alternative to sarson saag.

Here's the authentic sarson saag recipe.
sarson saag makki roti

Here's my recipe:
Serves: 4

Ingredients
1 bunch of spinach (palak)
1 big broccoli
1 garlic pod + extra garlic cloves for tempering
2 small ginger pieces (1 piece for tempering)
1 shalgam (turnip)(optional - I love to add shalgam to any saag recipe)
1 tomato
1 onion (chopped) for tempering
1 tsp ghee (clarified butter)
salt, turmeric
little water (1/4 cup or less)
1 green chilly or more
1 tbsp of makki atta (cornmeal) or whole wheat flour

Procedure
palak saag with broccoli

  1. Wash palak thoroughly. 
  2. Cut turnip into small pieces. 
  3. Cut broccoli florets.
  4. Add water in a pressure cooker. Add palak, broccoli, whole tomato, shalgam cubes, garlic pods, and 1 ginger piece (chopped). 
  5. Add little salt and cover & cook on high flame until 1 whistle.
  6. Then lower the flame and let it simmer for 30 minutes.
  7. Turn off the gas and let steam escape after 30 minutes.
  8. Grind the saag for a few seconds.You may use a blender.
  9. Now take a pan.
  10. Add ghee.
  11. Drop chopped onion into it.
  12. Stir well until it turns brown.
  13. I used 1 tbsp of ginger-garlic paste for tempering.
  14. Add ginger-garlic paste. Bhuno!!
  15. Add the ground saag.
  16. Add makki atta.
  17. Mix well and let it simmer on low flame for 8-10 minutes and feel the aroma of this sumptuous and healthy delicacy flood your home.
  18. Enjoy  this heavenly bowl of palak ka saag with parantha, roti, or makki di roti. I relished it with rice in lunch and lachcha parantha in dinner.

If you are interested to learn authentic sarson ka saag recipe, check here.

No comments:

Post a Comment

Amazon Cloud

About Me

My photo
Offers Knowledge Management, Media, Information Dissemination, IT, Web Content, Editing, News Processing, Online Knowledge Dissemination, Online Reputation Management, Social Media Optimization services.