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Health & Healing

Disorder & Diseases

  1. Healthy Eating Tips
  2. Liver Failure: Causes, Symptoms, Remedies
  3. IBS: Symptoms, Treatment
  4. Heart Attack Symptoms
  5. Obesity Danger Lurks; 641 Million People Obese
  6. What is Gluten: Intolerance, Sensitivity, Allergy
  7. Do Oats Contain Gluten?
  8. Apple Cider Vinegar Cholesterol Remedy
  9. Dengue: Symptoms, Cure, Prevention
  10. Health Tips: How To Live A Healthy, Happy Life
  11. Why Does Garlic Change Color: Know the Reason
  12. What Are Flax Seeds Benefits
  13. GI: Which foods to choose?
  14. Diabetes Children
  15. Acidic versus Alkaline: Need to Maintain pH Balance
  16. Why Drinking Cold Water Can Be Dangerous
  17. Venous Leakage: Symptoms, Causes, Treatment
  18. Garlic: Benefits for Health
  19. Honey Benefits for Health
  20. Coconut Milk Benefits - benefits of coconut milk, coconut milk benefits,
  21. Amazing Apple Cider Vinegar Benefits - acv benefits, benefits of acv, apple cider benefits, benefits of apple cider vinegar
  22. Learn About the Perfect Diet for Underactive Thyroid - underactive thyroid diet, diet for underactive thyroid
  23. Turmeric Benefits for Health - turmeric benefits, benefits of turmeric, turmeric health benefits
  24. Green Tea Benefits: A Health Wonder - green tea health benefits, benefits of green tea
  25. Health Benefits of Cloves - cloves benefits, benefits of cloves
  26. Water Benefits for Health - water benefits, benefits of water
  27. #Aloe Vera Benefits - aloe vera benefits, benefits of aloe vera
  28. Coconut Oil Health Benefits - coconut oil benefits, benefits of coconut oil
  29. How Metabolic Diet Helps Diabetes - diabetes diet, metabolic diet for diabetes, diabetic diet
  30. Diabetes Diet - diabetes diet, diet for diabetes, diet for diabetics,
  31. Sleeping Too Little or Too Much: You Are At Equal Health Risk -sleeping, sleep apnea, sleeping problem, insomnia
  32. Diabetes Mellitus: How Diabetes is Affecting Our Kids - diabetes milletus, diabetes and kids, kids and diabetes
  33. Understanding Diabetes: Ketosis vs Ketoacidosis - diabetes, understanding diabetes, ketosis vs ketoacidosis
  34. Diabetes - Need for Healthy Eating - healthy eating, diabetes healthy eating, healthy food for diabetes, diabetic food,
  35. Phosphoric Acid in Soft Drinks: What You Need to Know - soft drink side effects, side effects of soft drinks
  36. Impact of High Cholesterol on Our Health - high cholesterol, cholesterol impact
  37. Blood Sugar Levels Over 500 - high blood sugar, blood glucose, high sugar
  38. Side Effects of Diet Soft Drinks - soft drink side effects, side effects of soft drinks
  39. How to fight ageing signs - signs of ageing, aging signs, ageing signs, signs of aging

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Homemade Edible Powders: Beetroot, Onion, Garlic, Ginger, Lemon, Orange, Sambar, Kurma, Garam Masala

The title says it all. This post is all about edible powders that can be used as flavoring agents, natural color, and to make food visually attractive. What more do we need? Though I am not too much in favor of drying food and storing the same, this is the best option for those days when these veggies are out of season. During the season, please make it a point to enjoy these fresh and flavorful. There's nothing better and healthier than fresh produce, right?

Okay so the idea to make these powders popped up in my mind as I had too many beetroots at home. When nobody was too eager to have them, the best way to still consume these beauties was to sundry them to powder. I did exactly that.





Then I wondered if I can sundry lemon peels into powder just like we do to orange peels. I have been using orange peels as a face pack thus far. But since the baking bug has bitten me badly, I plan to use it as an edible powder for cakes and cookies too. Fingers crossed for the results though, sin…

The Best Multigrain Digestives: An Airfryer Recipe

The best multigrain digestives? I know I have shared too many digestives recipes but this one is my best. To be frank, I experiment, relish, share, and post the same for you all and then forget all about it because it's time to experiment again with new ingredients. So today it was another kind of digestives - relished by one and all. My cookie making spree has turned my cookie hater hubby into someone who has started to munch on these baked beauties.



Before sharing the simple cookie recipe, it is time to go through oats benefits. You are already aware of my love for oats. One reason you rarely find my recipes without this fibrous cereal grain. Did you go through the fiber benefits?











Go to my fiber benefits post to get deeper insight into the need for including fiber in your diet.



Ingredients
1 cup- oat flour
3/4 cup- whole wheat
1/4 cup- bran
1/4cup- ragi
2 tbsp- roasted quinoa powdered (roasted quinoa adds a nutty flavor to the recipe - substitute with almond powder if you do not h…

Diabetic Diet Cake With Watermelon: A Vegan Recipe

While people are still debating whether watermelon is a diabetes-friendly fruit, I still stick to my notion that diabetics can have this fruit for its sheer hydration effect. Not only this, the fruit is loaded with minerals, nutrients, and antioxidants that make it a health-friendly food. However, diabetics with kidney issues should avoid watermelon. Anyway, let's come back to the watermelon cake recipe for diabetics. Well, this cake uses another fruit - banana- which even I do not think is diabetes-friendly. But I went ahead with including a banana for this recipe merely to keep the fat content low. I hope you all know that a banana is a good substitute for an egg for an eggless cake recipe.

Since an egg is also loaded with saturated fat, diabetics should avoid it at any cost. So I had to choose between an egg and a banana for this diabetes-friendly cake, and ended up voting for this humble fruit - which is one of my favorites too. Yes!

When you think of a vegan diabetes-friendl…