Health Fitness Food

 Bajra cake with dates is a delicious Bajra flour recipe for my gluten-intolerant friends. whether you are looking for a millet flour recipe for cake or an eggless Bajra cake, try out this one-bowl cake recipe. Bajra is a highly nutritous millet; however, there are a lot of anti-nutrients and phytates in pearl millet, which limit the bioavailability of its minerals. Soaking, sprouting, and roasting can help reduce the phytates and anti-nutrients in bajra while improving the bioavailability of iron and magnesium along with other minerals. Besides, bajra is packed with antioxidants, which makes it a go-to millet for those on a cancer diet. Phenolic compounds are known to play a role in suppressing tumor development.  Which is better jowar or bajra? Pearl millet has a larger percentage of germ out of the total kernel than that of sorghum. That means bajra has higher protein and lower starch than jowar.   Research  statistics reveal 17.4% germ in pearl millet compared with 9.8% in sorghum.

Sugarfeeree Mango cake on your mind? I have never savored nor tried one before. But this time I wanted to try out something different with mango. This eggless sugar-free mango cake recipe is my innovation. eggless sugarless mango cake without cream With subtle amount of sweetness, it is one perfect bake for everyone around. Perhaps this is not a diabetes-friendly recipe, since anything sweet is toxic for type 2 diabetics. But if you exercise everyday and keep your sugar levels managed, a slice of this eggless sugarless mango cake without cheese is for you. Yes, one slice won't hurt. So what are you waiting for? Go ahead and try out this eggless, butterless, simple cake recipe and indulge in this sugarless goodness. mango cheesecake sugarless cheesecake mango no sugar butterless mango cheesecake   Ingredients 1 cup-175 ml Dates-10-15 (you may take more to make it sweeter) Suji/semolina- 3/4 cup Whole wheat flour- 3/4 cup Besan/chickpea flour- 1/4 cu

Baking is a passion for some, but for others, it is a hobby. For me, it is neither a passion nor a hobby. But the need for baking with whole grains arose when I realized the benefits of healthy eating. Whole grain bakes are starting to become popular even though maida/white flour/refined flour cakes continue to flood the market. Well, to me, food has to begin with the word "H." My choice of food and ingredients does not enlist unhealthy items. You all know me by now and have tried out my healthy recipes. This wholemeal flour cake recipe collection is just an effort to collate all of my healthy cakes under one thread, so that they are easy to access. eggless basbousa ith dates 3 Ingredient Biscuit Cake Steamed Eggless Almond Butter Wheat Cake Eggless Gur ginger Cake Eggless Steamed Biscuit Cake Suji Cake on Stovetop No Sugar Eggless Wheat Gur Ginger Cake Eggless Wheat Dates Carrot Cake Eggless, Sugarless C

An eggless wheat cake with dates makes a healthier bake. Isn't it? I always try to bake healthy. Perhaps you, too, are looking for a healthy eggless cake, which is ready in a jiffy and is no fuss. Well, this eggless dates cake may fit in. Sumptuous and healthy, the carrot cake uses whole grains. atta cake with dates Dates is a good source of dietary fiber and makes an excellent alternative to sugar. If you are trying to bake a healthy cake, then better to skip sugar and add dates instead. Secondly, the cake with dates uses carrot. It's a good idea to include this winter vegetable in your bakes, for it can add color and taste to the recipe. Coconut adds a layer of flavor to this healthy cake with carrot and dates. On top of it, this moist cake uses no maida or white flour, which only adds empty calories to your body, without any additional benefit. So why would you want to add it to your recipes? Not me at least! Never! eggless dates cake

eggless suji oats coconut cake Basbousa is a Lebanese cake that uses semolina flour, which is healthier alternative to white/all-purpose flour. What attracted me most to the eggless cake was its use of semolina, yogurt & coconut. The native Egyptian cake also belongs to traditional Middle East. The sweet moist cake made from cooked semolina uses soaked simple syrup that gives Basbousa a glossy look. If health is a top priority, but you still want to indulge in, this guilt-free Basbousa cake can come in handy.  This yogurt cake flavored with coconut is the solution to all your cake baking problems.  Simple, quick, and healthy sugar-free semolina cake recipe that you would want to bake again and agai The  semolina (suji)-coconut cake is sweetened with dates and flavored with coconut. The roasted semolina flour takes its taste to another level. If this isn't enough, I have added oatmeal to the recipe to include some fiber to the recipe. Oatmeal benefits are aple