Health Fitness Food

how to make coconut oil Coconut oil benefits are aplenty. If you can make coconut oil at home, nothing better than that! Here you will  learn    not only benefits of coconut oil, but also how to make homemade coconut oil. I was never an admirer of coconut unless I realized how beneficial it was for overall health. There was a time I would not touch coconut and hated its very taste. parle coconut cookies recipe Now, times have changed and I am experimenting with coconut in the kitchen ever since I came across the umpteen coconut benefits. In fact, every single part of coconut can be put to use. There are plenty of coconut oil uses that will leave you surprised.  When processing coconut oil at home, you will first get homemade coconut milk, which makes a great flavoring agent for most south Indian recipes. Coconut oil is the most versatile of all other types of oil -used in infant food, nutritional formulas for patients, food preparation, skin problem reme