Health Fitness Food

If you are here, it means you love jams and condiments.  Perhaps it is strawberry jam that has drawn you here. Rightly so, the instant strawberry mixed fruit jam is without white sugar.  Just 15 minutes is all you need to turn strawberries into a gooey jam. If you love these berries, you are almost certain to fall in love with this yumminess  :)  . I am in love with jams since childhood. These days since I do not buy market junk, I make jams to try my hands at this unique culinary product that has always appealed to me.  strawberry jam instant fruit jam recipe sugarfree A Little About Strawberry Benefits Strawberries are a refreshingly healthy treat for the summer season - and this is the first time I have bought a packet of these beautiful berries. Bursting with antioxidants, strawberries are loaded with flavonoids or  anthocyanins, which have the pote ntial to lower the risk of cardiovascular diseases and heart attack by almost 32 percent.  Strawberry bene

mixed fruit chutney I am fond of fruit jam since childhood. Never ever did I imagine that I would be making jams one day. Well, I had to, since we are no longer buying any ready-to-eat food items. It's been more than 5 years since I tasted jam. Surprised? Do not be! I am not a foodie and thus not crazy about things (except cookies). Since we are not buying anything from groceries or confectioneries, I am trying my hands at anything and everything that comes my way. I am glad I am coming up with surprising results - yes, surprising for my own self. Nobody in my home, except hubby, knows what all I am doing in my kitchen, because I am not known to be passionate about food among my loved ones. Well, that's another story. But I wanna try my hands at everything. oopssss....too much of self-talk again. Let's come back to the new mixed fruit jam recipe. SO the uncle for whom I baked my suji-mango cake that day did not want to return my dish empty, and knowing