Health Fitness Food

Jam has been a childhood favorite this side. Just like any one of you, I ,too, have grown up relishing the typical jam-bread combo. In fact, this was one of the most awaited breakfast or snack recipes for us as kids, next to bread omelete. Life changes drastically as you grow up. The thought of indulging in sweets gives us goosebumps, not because we no longer love anything sweet, but it is the sugar overload that poses a challenge to our fitness these days. Yes, sugar is touted as the number one health enemy. It is just empty calories, you know! The outgrowing number of diabetic cases only adds to our "sugarmania"! Anyway, this post is still too sweet, because I had promised to make fruit jam for my Paro - my niece, for she loves tomato sauce and jam. mausambi jam recipe no preservatives Let's talk about my mausambi jam recipe now. The story is that 2 kg of mausambis or sweet lime turned out to be extremely sour that mom was not willing to indulge in. I lov