Health Fitness Food

Did you know bottle gourd is one of the healthiest veggies around? But the humble veggie never gets its share of love for its bland taste - do you know how to make lauki delicious? So we started with this lauki challenge in our Facebook group- Healthy Recipes by Homemakers. This was an invitation for all members to post their favorite lauki recipes Indian. The lauki challenge post got a blockbuster response, to my surprise. Frankly, having seen people detest bottle gourd, I was wondering if there was anybody who actually loved the humble vegetable (except me). The lauki recipes Indian, which comprise lauki recipe Bengali, lauki recipe Punjabi, ghiya recipe, dudhi recipe, are a mix of stir fries, curries, sweets, shakes, soups, ice creams, and snacks. I hope you enjoy trying out these easy lauki recipes Indian at home. Bottle gour recipes [lauki recipe collection] I posted this challenge in our Facebook group to post lauki recipes for summer in India. We have had some ama

spicy tomato chutney The very thought of spicy and sweet tomato chutney makes your mouth to water! Isn't it? It surely is a tongue pleaser and in my case, a soul pleaser as well! Have tried so many chutneys in the last one year that surprises me even to date! After all chutneys and Indians have a deep relationship. Agree? We enjoy chutneys as much as our meals. In fact, no meal is complete without some form of condiment, and chutney undoubtedly tops the list. Other popular condiments include pickles, podis (what else?). I have tried only these until now. Tomatoes are a key addition to Indian meals. It won't be wrong to say that these rustic beauties enhance the taste of any vegetable. So Indian curries do not miss out on tomatoes. Trust me, tomatoes aren't just taste enhancers, they add to the aesthetic look of curries and are loaded with health benefits. Let's do a quick recap of tomato benefits Rich in antioxidants, vitamin C and beta-carotene, m