Health Fitness Food

instant oats mix: healthy ways to eat oatmeal Do you like the idea of jhatpat cooking with oatmeal ? Imagine being able to make a delectable breakfast bowl with a pot full of health. A superfood, to be precise! Yes, you have guessed it right! I am talking about my favorire cereal grain - oats. Who else can talk about oatmeal recipes with so much confidence other than me? Of course, my dear friend Ritu, who is our oats queen, for she has tried multiple ways to cook oatmeal for breakfast , lunch, and snacks. Yes, there are numerous healthy ways to eat oatmeal. This instant oat mix recipe comes from Neeru Srikanth of Neeskitchen, which strengthens the bar in favor of oats. I am bowled over by some of her amazingly healthylicious recipes. She has an incredible recipe collection for health freaks. This oats recipe is inspired by her vegetable oats mix post.  Of course, not everyone likes oats in raw form. But there are various ways as to how to make oatmeal delicious.

How to cook oatmeal  is a question disturbing most of us ever since the advent of oats. The very word sounds weird sometimes. The first time I heard the word "oats," it sounded something like rots. LOL. But hardly was I aware of the immense benefits of oats. My very first attempt at eating oats was with the ready-to-eat masala oats. I do not even want to think of that experience - something that kept me from trying out this fiber-rich cereal grain for 2 years. Can you believe it? energy bar no sugar Hubby said he won't ever eat oats, no matter how healthy and nutrient rich they may be. But ever since the cooking/baking bug bit me, I have been trying oatmeal recipes for breakfast and meals, savories, snacks, desserts, cookies, cakes, and sweets. benefits of nuts Exactly! This blog gives you over 50 oatmeal recipes to try - yes, there are more than 50 ways to cook oatmeal in this blog. Do check the oat recipes  by homemakers from my group and learn how

You have heard or tried or tasted Gujarati khakhra, right? I have tried this savory snack with oatmeal. So this makes a healthy recipe with oatmeal. Yay! I had never imagined I would be making khakhras one day, that too using oats. I had never tasted this Gujarati savory snack earlier until a neighboring Bengali aunt gifted us a packet last Diwali. Hubby loved these crispy snacks, which are traditionally made using whole wheat flour and besan (chickpea flour/gram flour) with a hint of jeera (cumin seeds). khakhra with oatmeal I still haven't checked the traditional Gujarati recipe, so I cannot claim what all gets into the making of khakra, which is savored with pickle or chutney. Last night, before making chapatis for dinner, I was surfing the Internet when a khakra recipe surfaced. I simply glanced over it to see how this snack is prepared. To my delight, it wasn't a tough job. So I decided to make khakhras myself, since hubby loves these. But

oats idli- a diabetes friendly recipe Oatmeal idlis, surprised, are you? Made of hulled oat grains, oatmeal has become a part of my dietary regimen. Oats idli is one such healthy oatmeal recipe that you would want to try again and again. Yes, the best thing about idlis is that they are steamed. The oatmeal idli recipe uses rolled oats or old-fashioned oats that are thin flakes, which have been ground into a corase mixture for idlis. I am glad with the results with this idli for I have tried to make it a diabetes friendly recipe for my parents in law. All of us love idli. After having tried suji (semolina) idli, I wanted to make it even healthier. So this time I have added oats for an even healthier twist. A Little About Oats The term "oatmeal" is used in Canada, U.S., and Australia for oat porridge made using rolled, steel-cut, or ground oats. rolled oats Oatmeal makes not only a healthy, but also quick breakfas