Health Fitness Food

How do you pop amaranth without burning it at home? Can you pop amaranth seeds like popcorn? Do you use oil to pop amaranth? Is popped amaranth healthy?   I know you have been wondering how to puff amaranth at home. You enjoy popped amaranth during navratri fasts. But have always wanted to pop rajgira at home. So Ravneet Bhalla presents the making of amaranth puff at home. To add to this video, I have another fasting recipe for navratri. If you love all things amaranth, then do not forget to try out other amaranth recipes on the channel. I will soon come up with a video on making amaranth granola, which is gluten-free and refined sugar free. What's more, you do not need added fat for this healthy fasting recipe in airfryer. So, let's begin popping amaranth in salt in a pressure cooker. If you are puffing amaranth for upwas or fasting, try using pink salt or sendha namak for this recipe. We use pink Himalayan salt during fasts because it is unprocessed and contains 84 trace elem

How do I make crispy puffed rice? Are you looking for crispy murmura snack recipe oil free in air fryer? Well, Ravneet Bhalla brings to you water-roasted murmura baked in my Indian air fryer (Prestige). Can an airfryer cook oil-free? Well, it can but the results are not always up to your expectations. Some recipes do require oil. But this puffed rice recipe does not require any oil. A trial with water has given me super amazing results oil free.  Can puffed rice be made in oven?  Yes! How is murmura prepared?  As its name suggests, murmura is made from rice. Rice grain is roasted until it puffs. Will post a video if anyone is interested in making murmura at home from scratch. Is murmura good for weight loss?  Well, since it is made from rice and comprises fiber and complex carbs, you tend to feel fuller quickly. So it might be a good addition to your weight loss regime since after snacking on air fryer roasted murmura, you may not feel the need to eat anything further. AVOID DRINKING W

oil free snack/toast Any guesses? This is for all the health conscious people out there who refrain from using too much oil in their snacks. This was an experiment, but I tell you, it turned out really well! Feeling amazed and of course happy! Another oil-free recipe. Yes, this looks more like bread pakoda and tastes the same as well. But this recipe does not use bread, nor does it use oil. It is a simple combination of rice flour & besan prepared in a sandwich maker. For a change, works great as a snack when kids want something urgently and you do not have something special to treat them. They will happily enjoy this kinda snacks! Ingredients:  1/2 cup rice flour, 1/2 cup besan (gram flour) a pinch of baking soda a tablespoon of oil (if you wish; I used it) a tbs of sesame seeds (you can increase or reduce the quantity) salt - as per taste Mix all the ingredients, and then add water. It should be viscous - not to thick nor too runny.  Grease the four plates