Health Fitness Food

papaya curry Papaya is one of my favorite fruits. In Punjab, we eat it primarily as a fruit. Rarely do we use it as a vegetable. My mom often makes raw papaya parantha, which tastes yum. Since papaya is full of health, with its antioxidant content, I decided to use it for a vegetable curry. Ingredients 1/2 papaya 2 potatoes 2-3 onions 7-8 garlic cloves 1 small ginger piece 1 Tomato 1 green chilly 1 tbsp oil 1 tbsp wheat flour 3 tbsp milk garam masala 1 bay leaf salt, turmeric, water fresh coriander leaves papaya potato curry Process Cut papaya into small pieces. Boil with two whistles. Keep aside Cut potatoes into equal size. Set aside. Grind onions, ginger, garlic, chilly, and tomato into fine paste. You may grind or puree tomato separately. Heat oil. Drop a bay leaf. Then add the ground onion masala. Stir fry. Let the masala fry. You may add little water to speed up the frying process. I do this often. When the raw smell of mas