Health Fitness Food

If kids do not like sooji upma, it's time to become a little creative with the recipe. Roast some vermicelli along with the sooji to make sooji upma premix that your kids will fall in love with. Trust me, you will never have to bother about kid tantrums as far as this healthy breakfast option is concerned.  What's more, you can prepare the sooji upma premix and enjoy it as and when needed. suji vermicelli upma sooji upma premix recipe - healthy breakfast Almost each one of you can make upma - yes,  suji upma  that is! I had never been able to get it right until I learned the secret from my mother in law, who has some amazing culinary skills. She makes the yummiest semolina upma. suji upma with vermicelli This suji vermicelli upma recipe belongs to her. I tasted upma for the first time when she made it for us after our marriage. It used be our early morning feast! I loved every bit of it. But somehow I never tried to learn it from her for 4 y

Kick-start your day with a healthy breakfast recipe. Looking to add another healthy recipe to your breakfast collection? Well, this surely is going to be a great start. Poha or rice flakes is a healthier alternative to many things normally used in Indian kitchens.  This makes even diabetes-friendly recipes. My diabetic parents-in laws have poha as a snack in the evenings. poha upma Here I am sharing two poha recipes - perhaps poha upma recipes that are unlike the kind of upma you have been having until now. The first simple breakfast recipe uses steamed veggies. It is as simple as steaming vegetables of your choice, say carrots, peas, capsicum and then adding them to a tempering of onion, tomato, and ginger. Finally, your poha upma is ready when you mix pre-soaked poha. Done! So simple; yet so yummy and healthy! I started eating poha a few years back after I found its varied uses as a snacking option and healthy breakfast alternative. Here is a very simple, fil