Health Fitness Food

how to make coconut oil Coconut oil benefits are aplenty. If you can make coconut oil at home, nothing better than that! Here you will  learn    not only benefits of coconut oil, but also how to make homemade coconut oil. I was never an admirer of coconut unless I realized how beneficial it was for overall health. There was a time I would not touch coconut and hated its very taste. parle coconut cookies recipe Now, times have changed and I am experimenting with coconut in the kitchen ever since I came across the umpteen coconut benefits. In fact, every single part of coconut can be put to use. There are plenty of coconut oil uses that will leave you surprised.  When processing coconut oil at home, you will first get homemade coconut milk, which makes a great flavoring agent for most south Indian recipes. Coconut oil is the most versatile of all other types of oil -used in infant food, nutritional formulas for patients, food preparation, skin problem reme

say no to plastic Undoubtedly plastic has remained our friend for ages. We have been making use of plastic in everything we do - going to the market, stocking up food items, decorating our homes, using plastic mugs and buckets, and what not. Plastic is all pervasive! But how many of you realize how detrimental plastic is to the environment? When exposed in the environment, plastic turns toxic. It not only pollutes the environment, but also is extremely harmful for those who collect and carry plastic waste. Plastic proves harmful to water bodies, polluting them and making survival difficult for marine creatures. Plastic is hazardous and turns toxic, clogging drainage and water channels. As a concerned global citizen, I demand a ban on plastics . I take my jute bag along to the market so that I do not leave plastic footprints. I am working toward this end to contribute my bit for the environment. I support the loud hue and cry against the use of plastic and try to take ever

dowry The customary practice of giving bridal gifts to our daughters on their marriage has taken the form of the evil practice of dowry. It is that evil that has permeated all sections of Indian society, forcing several parents toward penury. I am saddened and distressed at the sight of hundreds of thousands of girls and their parents who are forced to suffer at the hands of the greedy groom family. If the girl's parents fail to fulfil their greed, the girl is either forced to commit suicide or killed. Yes, in both ways the girl is doomed. Do we girls deserve this treatment? With a majority of the population in India below the poverty line, parents find it hard to fulfil demands of groom's family, since this is not just about bridal gifts, but more about forced demands from the groom and his family. In a majority of the cases, dowry is the root cause of the problem of female feticide. Would you disagree? Since parents of the girl know they would be forced to sub

Come fall and all of us are busy reseeding our lawns, hoping to see the green turf in a few weeks. It is the only way to replace the brown, bare spots and replace that with a green turf. Learn in this article how to reseed your lawn so that it assumes a greener look. reseed the lawn Need to Reseed the Lawn Brown spots have taken over the best of your lawn and the once green lawn has turned completely brown.  What should you do in such a case? Your lawn requires reseeding. Some other factors that will determine if your lawn needs reseeding are: • If you find almost half of your lawn grass dead. • If you find the lawn soft and spongy while walking on it. • If you find your lawn infested with fungus, weeds, insects, worms. • If you find brown patches or discolored spots instead of the green turf. In case any of these conditions facing your lawn, have your soil tested to diagnose the problem and ensure that all the required mineral contents are intact. Makin

You cannot simply throw away your leaf blower if it stops functioning properly. But you are unaware about how to fix a leaf blower. Stop wondering and continue reading this article that throws light on the ways to fix your old leaf blower. Learning How to Fix a Leaf Blower Leaf blowers are the best means to getting rid of the litter in your yard. These powerful machines not only vacuum the litter, but also mulch them for easy disposal. If your leaf blower develops a snag, will you throw it away? No, you cannot and should not, because it can be easily repaired. You don’t need to be a technician to repair your leaf blower. No matter which leaf blower type you are using - whether a motor-driven hand-held model or a back-pack engine- driven unit, the following tips on how to fix a leaf blower will help you get your leaves moving again in case of a problem. Diagnose Problem First, you must identify whether the problem lies with vacuum or impeller. In most of the cases, the vacuum t

Master Blaster or Cricket God Sachin Tendulkar has announced retirement from test cricket. The star batsman has declared that he will say it quits after playing his 200th test. The announcement will deal a heavy blow to the Indian cricket team, which has been relying heavily on this genius. The God of cricket, as Sachin is fondly called in India, has already taken retirement from ODIs and IPL. Ever since India won the World Cup, all eyes have been on Sachin , who had always dreamed of winning the biggest cricket event. Critics have been eagerly awaiting his retirement decision. In Sachin's words, "All my life, I have had a dream of playing cricket for India. I have been living this dream every day for the last 24 years. It’s hard for me to imagine a life without playing cricket because it’s all I have ever done since I was 11 years old. It’s been a huge honour to have represented my country and played all over the world. I look forward to playing my 200th Test M

All of us love strong, healthy, and beautiful plants, but do you know that to get attractive plants, pruning and training hold utmost importance, and oak is no different. This article will throw light on how to prune and train a live oak tree to help you get a healthy plant. Learn How to Prune and Train a Live Oak Tree trim oak We prune trees to make them look attractive. Understanding of the basics of pruning can help you get a beautiful oak tree. Ornamental trees, such as oak, need additional care and caution during pruning, which helps increase the timber value and augment fruit and flower production.  Necessity of Pruning Oak Tree • Pruning for health implies removal of insect-infested wood. It also involves tapering the crown in order to help aeration to reduce any type of pest problems. It is also the removal of crossing or bisecting branches. This is to ensure that proper growth of a strong tree structure, which negates the likelihood of damage due to incleme

While suffering from a chronic condition like diabetes , you must choose a diet that complements your physical and metabolic requirements well and controls your blood glucose levels.  Management of Type 2 diabetes and the metabolic diet are correlated. How? Please read further. diabetes diet Importance of Controlling Type 2 Diabetes and the Metabolic Diet Type 2 diabetes is a chronic condition that requires you to keep a constant watch on your blood sugar levels and control your diet, because your body is not in a condition to regulate blood glucose effectively. Metabolic diet is a strategy of eating foods tailored to your ancestral genetic type and metabolic classification. For a diabetic, eating healthier food is a great way to do less harm to their bodies. Being a diabetic, it is extremely important for you to control your intake of carbohydrates, which are known to be easily digested by the body, thus immediately raising the blood glucose levels in the body. Accord

female foeticide The statistics of female foeticide are rising in India. An increasing number of unborn girl children are being killed in the womb. Are we living in a world where daughters are no longer wanted? If you kill your unborn daughters in the womb, you are a culprit in the most serious crime. Allow your daughters to come to this world and make it a beautiful place to live in by teaching your boys/sons to respect the fairer sex. Both genders are creations of the same lord! So why bereave the birth of a daughter? Give your daughters the freedom to express and explore her. She will change the world! Remember, she is your best friend even in adversity! The blame for these killings lies heavily on parents, who prefer to snatch life away from their unborn daughters, not allowing them to enter this world. But are the culprits being punished? No, these criminals are moving scot-free, without remorsing over the fact that they have taken a life. Yes, some parents are c

internet piracy Everybody talks of ethics, but computer ethics is a comparatively new term, which is fast becoming popular because of the large-scale software piracy spree.  In today’s world of hackers and pirates, all of us are somehow involved in internet piracy. How? Read further… What are Computer Ethics? If you think that ethics are all about living a more moral and principled life, you must practice the same everywhere, even in the computer field, where sooner or later, you would face a dilemma concerning software piracy. When we talk about computer ethics, software piracy reflects our mind first of all, followed by pornography, unauthorized access to somebody else’s computer, and hacking. So what are computer ethics?  Much like the moral code of conduct in routine matters, computer ethics deal with the conduct shown by computer professionals and common computer users in operating computer and internet. Understanding Importance of Computer Ethics and Software Pi