Health Fitness Food

Here comes the best digestives cookie recipe that reflects your love for cookies. If you love cookies, that too homemade, this is the best recipe to try out. Digestives and a cup of tea! Wow! Your tea time cannot get yummier and healthier than this - at least for me, it is the best match. When I feel bored with cookies, I experiment with digestives. This time the digestive cookies I have come up with are the yummiest of my attempts - it's the best attempt ever.  A cup of instant dum tea is all you need to enjoy this baked beauty. chocolate digestives oatmeal digestives Happiness is baking healthful goodness for your loved ones. The feeling you get when you receive the best compliments from your family. Happiness surely is your bhabhi and brother saying these cookies do not have a match, adding they do not feel like having the market junk now. oats digestives I have tried digestives an umpteen number of times, experimenting here and there and making modi

You have got to be a health freak to think differently. Perhaps you have got to have the willingness to go to any extent to include different healthy ingredients in your diet. As far as I am concerned, I experiment with a number of ingredients so that I can come up with a healthy recipe that clicks with one and all. This eggless tomato carrot cake recipe with oats is one such example. You might wonder how a tomato cake would taste. Well, if you trust my recipes and believe my words, then this eggless cake recipe is a must try - for its sheer taste, health quotient, and eye-popping color. All plus points and no negatives of course. When I came across this idea of tomato cake, I started looking for similar recipes. Glad that I found lovefoodeat  blog that had experimented with a tomato cake. Then it was no stopping me and I entered the experimental kitchen lab again with my tomato carrot cake idea. tomato cake This airfryer recipe was a hit at my home. My brother and bhabhi w

Quinoa is a superfood, belonging to the amaranth family. The Incas called quinoa "the mother of all grains," which is a healthy gluten-free alternative to wheat. A rich source of protein, minerals, and dietary fiber, quinoa supplies your body with adequate nutrient content. If you have never tried quinoa recipes or are looking for one, this super easy crunchy eggless quinoa cookie recipe is for you. quinoa nankhatai cookie recipe For those who have been relishing this whole grain, it's a good idea to try out the quinoa cookies, which are: crunchy nutty yummy and make a complete meal combined with a cup of milk Hubby dear was busy over the phone when I offered quinoa cookie to him for sampling, the cookies were so good that he applauded my efforts in an instant (he usually focuses on what he is doing). He was unaware as to what has gone into the making of those crunchy baked goodies. The news was broken and he was amazed at the results of baking qui

What brings you here is the need for a gluten-free ladoo recipe. But more than a gluten free recipe, you are exploring sugarfree recipes, right? Well, do sugarless recipes need to be bland? Na, if you try this sugarless nutty ladoo recipe, this will change your opinion about unsweetened recipes once and for all. But one point that I would like to make clear here is that sugarless does not make it a diabetes-friendly recipe. Although the recipe uses dates and raisins as a sweetener, it is not the best snack for diabetics. Though dates and raisins have a low glycemic index, they are highly sweet and have a high glycemic load. sugarless ladoo:gluten free When you are looking for diabetes recipes, you need to get your hands on foods that are low in glycemic index and glycemic load. Low glycemic index categorizes foods not quickly absorbed in your body, causing a blood glucose spike. A sudden rise in blood sugar can cause serious health issues, from toxicity to blindn

Diabetes is a dreaded word these days. The metabolic disorder does not spare anyone who lives a sedentary lifestyle. Some say it is hereditary, but if it runs in your family, you still can avoid becoming a diabetic by practicing a healthy lifestyle - healthy means eat good food and move as much as you can. So a healthy lifestyle can help you ward off diabetes as long as you stay active and eat healthy.After my diabetes friendly cracker recipe, I have come up with this sugarless diabetic cake. diabetes friendly cake recipe Before moving on to the diabetes cake recipe, I would like to point a few things. Do you know a majority of the diabetes-friendly recipes online are loaded with fat, calorie-dense white flour and artificial sweeteners? Some so-called diabetic recipes use brown sugar, jaggery, confectioner's sugar, diabetes sugar, and you name it. I mean it surprises me more as to how can you misguide your readers who are trusting your word and recipes? By claiming all

Can you imagine a cookie to be a healthy snacking option? Of course, these eggless pista cookies without baking powder or soda are a perfect treat for your loved ones. If you love cookies or not, you will surely enjoy munching on these beauties. Dad says these eggless pistachio cookies are the best he has ever had. Sans refined sugar, no white flour or maida, these pistachio golden beauties are crunchy, yummy, and of course healthy :) With a healthy blend of oats and barley flour, you can immediately bake a healthy beauty that appeals to kids and elders alike. These eggless barley cookies take me down the memory lane, when I used to relish bakery biscuits. They tasted divine during those days, but hardly did I know how detrimental outside junk is for health. The cookie lover in me craved for Kwality Bakers biscuits (Patiala) in Delhi. I would bring packets with me whenever I would travel to Patiala. Finally, the fitness freak in me realized the poor track record of bakery stuff -