Health Fitness Food

Have you ever tried making baked atta mathri at home? I have done it on several occasions and got excellent results each time. But this time, I varied the baked mathri recipe a bit and tried doing an Odia nimki recipe. The result is full of flavors - with salt and black pepper balancing the flavor and taste profile. Baked samosa Mathri with whole wheat flour The festive season is here, and the chances of guilty indulgence increase with that. But instead of buying those maida-based deep fried snacks to welcome guests home, why not add these homemade crispy mathris to your festive tea-time menu? Let's compare this healthy whole wheat mathri with the store-bought junk While the market junk is junk in the real sense devoid of any nutrient value, homemade is healthier and packs nutrition too Maida is only empty calories that offers zero nutrition. Deep frying only adds to the calorie burden, besides posing a high risk of trans fat and triglycerides. Reusing the same oil for deep fry