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Collection of 50+ Healthy Recipes With Oatmeal

oatmeal recipes Looking for healthy recipes with oatmeal ? You have come at the right place. As an oatmeal lover, I have come up with an umpteen number of healthy oats recipes for weight loss that you are going to fall in love with. The list of recipes focus on how to prepare oatmeal for breakfast. If you think baking with oat flour is a hassle, you are seriously wrong. After having tried and tested (read: tasted) numerous healthy ways to eat oatmeal, I can guarantee that this cereal grain would become a part of your daily diet. Check below the entire list of healthy oatmeal recipes that I have experimented with, prepared, and savored without anybody even realizing they are actually eating oats. Benefits of Oats ; Do oats contain gluten Here is a collection of oats recipes to make it easier for you to include this healthy fiber-rich cereal grain in your diets. My first experience of masala oats was really bad. I stopped eating oats for a year after that. But ever since

Bhaja Santula From Odiya Cuisine: A Diabetes-Friendly Recipe

If you are looking for a diabetes-friendly recipe for regular meal planning, then read this post further. Presenting before you my diabetic MIL's special mix vegetable recipe for diabetics. However, I have tried to standardize it as per technique this time. This is my one pot one shot bhaja santula. Enjoy lovely flavors, beautiful colors, and healthy greens right in one pot one shot. bhajja santula - a recipe for diabetics sans potato As you know, I was in Odisha recently. Yes, it is my sasural (in-law's place). The best thing about Odisha is the mesmerizing naturescape that I miss here in Delhi, where concrete structures abound. I do miss the green landscape that decks the coastal state of Odisha - with tall coconut trees flanking my in-law's home and enhancing its beauty. Nature is so beautiful :) I badly miss it here! Another thing that captivates me in Odisha is its abundance of green vegetables that we usually do not get here in north India. I mus

Homemade Oatmeal Recipe With Coconut: Crunchy Healthy Cookies With Oats

oats coconut cookies By now each one of you know I am cookie lover. Yes, my tea time is not complete without cookies. But I am always looking to make biscuits with a healthy twist - no all-purpose flour, of course. Oats is a must-include ingredient in most of my cookie recipes. My cookie recipes use less butter; rather, I prefer to substitute butter with oil, which is little healthier than clarified butter. Milk and curd make great binding agents. Curd is a perfect substitute to eggs. This time, this fiber-rich cereal grain has made a direct entry in my cookie recipe - yea, it is the main ingredient. Crispy, crunchy, and so coconutty!!! I am loving this batch of coconut cookies more than my previous recipes using coconut. Here are a few versions with a slight change of ingredients - oats coconut cookies , wheat coconut cookies , and  atta coconut cookies . Ingredients coconut oats cookies 1 cup- powdered oats 1 cup- dry coconut powder 1/2 cup- atta (wheat flour

How To Make Detox Drink at Home With Himalayan Sea Salt

detox drink There is so much of buzz about detoxification and detox drinks these days. I often make lime water as a detox drink, without adding sugar. Yes, this is how I go about it. This is the best thing to do to cut down your sugar intake. Of course, there are days in a year when you cannot follow your healthy regimen. These are the days when you are holidaying. I am in my sasural (in-law's place) and have had an overload of unhealthy stuff, since there was a big family function here that continued for days and days. Then we got feast invitations from relatives. We have had so many feasts that the word feast now sounds like beast  to me ! Fortunately, feasts are over now and we are getting to eat healthy home-made stuff by my dearest MIL, who is a bundle of talent and has some amazing culinary skills. Now let's come back to my detox drink, because if I start talking about my sasu ma, I will forget the recipe. We have been using fennel or saunf since childhood

Sugar-Free Mango Kulfi Without Condensed Milk, Cream

Mango kulfi is a sheer delight for the tongue! It does taste yummy! sugarfree mango kulfi no cream  This is the mango season.Nothing better than trying out  mango kulfi. I have tried umpteen mango recipes this time - the first time ever! Glad that the recipes have been successful. I do not mind experimenting nowadays. Of course, food experiments can be addictive - you may say so in my case. But this does not mean that I am always successful - have had numerous failures too and I continue to fail in the kitchen many times. mango kulfi no cream no sugar mango kulfi with no milk sugarless The recipe I am going to share is inspired by a dear friend  Hetal Kamdar's frozen mango yogurt.  The moment I came across the awesome clicks by Hetal, I was tempted to check the recipe. As soon as I got the recipe, I was drawn into trying it out myself, though with a little twist. mango kulfi The low calorie mango kulfi is sweet and tangy that you can enjoy guilt-free,

Homemade Whole Wheat Biscuits: No Butter, No Sugar Almond Butter Cookies Without Baking Powder

What has brought you to this page is the caption "no butter, no sugar cookies." Correct? Of course, you are intrigued by the fact that this simple cookie recipe does not use any raising agent either - perhaps it is devoid of any chemicals, flavoring agents, or preservatives.This makes it a kid-friendly recipe. homemade whole wheat flour cookies You want kids to eat healthy. It is tough for parents to persuade tiny tots to take to healthy eating. With the market flooded with unhealthy stuff, it is understood that you worry about the intake of your kids. More so, when unhealthy diets cause all sorts of health issues. The incidence of diabetes milletus is rising in kids, which raises alarm bells for parents to guide their children to start taking healthy food.  Unfortunately, it is a misperception that healthy food doesn't taste good. This blog is all about health, say healthy lifestyle, healthy eating, and fitness. You won;t find one healthy recipe t

No Yeast Whole Meal Bread

oats bread As mentioned earlier, we are not buying bread for over a year, so I have experimented with a few bread recipes on my own. However, this time I wanted to include oats as well to give a healthier twist to our breads. Again, oatmeal does not disappoint. It's such a relief to find the healthiest of grains giving me the best results in bread making. This is a softer bread than my previous bread varieties - no yeast  ragi bread and whole wheat bread  no yeast. To enhance flavor, I have included garlic - so it is garlic wheat-oats bread without yeast. I also added fermented urad dal and oat meal batter, which is optional for this recipe. It was merely an experiment, and I am not sure if it did make any difference to the recipe. Let's turn to the recipe now: Atta Oats Bread Ingredients 1/2 cup- oats 1/2 cup- atta (whole wheat flour) 1/2 tsp- sugar salt as per taste 1/2 tsp- baking soda whey to knead dough (should be soft, but not too sticky) - whe