Health Fitness Food

How to grow your own kitchen garden? If you love container gardening, get some easy tips to grow a kitchen garden or balcony garden or terrace garden from my MIL. Explore this vegetable gardening guide for beginners to grow your own green kingdom in pots, containers and on terrace. how to grow kitchen garden or pot garden or container garden in india What to grow in kitchen garden in India or balcony garden or terrace garden in tropical climates? You can grow almost anything in pots these days. No, I am not talking about hybrid varieties. How to grow amaranth in pots in India Do you want to learn how to grow amaranth at home? Here's how my Mother in law grows amaranthus in pot garden. I also grow amaranth from waste. we are no gardening experts but nature lovers who believe in growing our own greens. how to grow amaranth at home One of the easiest way to grow amaranth greens is to re-plant the roots. When you buy amaranth greens from the vegetable vend

Millets are the latest craze in the world of food. Rightly so, they are packed with nutrients and rich in vitamins, minerals, and fiber. Millet biscuits recipe with jaggery comes at the right time if you are looking for ways to include these ancient Indian grains in your diet. Millets add a powerful protein punch and make an excellent substitute to whole grains for those with gluten allergy. healthy finger millet cookies with jaggery without baking powder soda This cookie is my contribution to my cookie baking tips for beginners without baking powder/soda. How to make gluten free finger millet biscuits with jaggery and without baking powder, soda 1 cup= 235 ml 1/2 cup- foxtail millet 2tbsp- sesame seeds (optional/almond flour) 1/4 cup minus 2 tbsp jaggery powder 3 tbsp- solid ghee If you seek a vegan millet cookies recipe, then you may substitute ghee with olive oil or coconut butter or even avocados. I believe even nut butter should work perfectly here. Let's s

Looking for an easy healthy hummus recipe Indian? This is a healthier version of homemade hummus dip by dearest Satinder Wadhwa. Enjoy the chickpea hummus recipe Indian with pita bread or bread of choice.  So let's explore how Mrs. Wadhwa, my bread queen, has prepared this veg hummus recipe Indian. oil-free hummus recipe indian Chickpea Benefits Chickpea is the star ingredient in a healthy hummus recipe. The best thing is boiled chickpeas turn to paste like, which means you can make hummus without tahini too. Chickpeas are packed with fiber vitamins minerals Chickpeas can help improve digestion and keep your gut happy, thanks to its fiber overload. These protein-rich legumes might be your key weapon in your weight management journey, as they create a feeling of fullness. This means you do not feel hungry too often. As a result, there is a reduced risk of several diseases. Packed with proteins, chickpeas are an excellent substitute to egg and meat in vegetarian an

The ultimate jeera biscuits recipe with atta is here. If you have been in love with ajwain cookies, then this airfryer Indian recipe will be an instant hit at your home. jeera biscuits with whole wheat no baking powder soda in airfryer Atta Jeera Biscuit Recipe | Whole Wheat Flour Cookies | Healthy Biscuits Healthy cookies are my weakness. What about you? I am a cookie lover. But I love biscuits as well. Now you must be wondering whether there is any difference between both. Well, to me cookies are the goodies we get in bakeries - these are little heavier than biscuits, which are light and flaky. After having tried my hands at different combinations to make homemade whole wheat cookies, I have been curious enough to look for a biscuit recipe. I am extremely happy with the results I have got with this new batch of healthy whole wheat cookie recipe with jeera and ajwain in airfryer! I do not prefer using maida for my cookies, not for any other recipe either. In fact,

If you love a crunchy healthy snack with tea, then this suji rusk recipe at home eggless with jaggery will interest you. I have always been fond of rusks and I have a lot of fond memories that float in my mind every now and then. I was a little 3-4 year old when I used to visit a local bakery in my home town near to my residence. Those visits are still fresh and if I close my eyes, those piles of trays with rusks easily reflect on my thoughts. The aroma is unforgettable. Childhood memories are close to our hearts, hai na? Crispy crunchy rusks that take you back in time!. सूजी के टोस्ट बनाने की विधि | How to make Sooji rusk recipe with jaggery, Eggless But let's come back to this sooji rusk recipe with jaggery . Ingredients of Sooji Rusk Without Yeast 1 cup- 240ml 1 cup whole Wheat flour, 1 cup suji 1/4 cup oil, 1/2 cup jaggery powder, (little less) 1 tsp Baking powder 1/2t sp b soda 1t sp fennel powder 1 tsp- fennel whole 3/4 cup water How to make sooji rusk at hom