Health Fitness Food

Are you looking for more amaranth flour recipes now that you know rajgira is a nutrient-dense ingredient? Do you seek healthy amaranth cookies recipes with jaggery? Or are you looking for an easy and simple  rajgira cookies in airfryer for vrat/upwas/fast? Well, there are some block buster amaranth recipes here that you will love to dig into. I am looking for falahari biscuits for upvas. Do you think this is a farali biscuits recipe? Absolutely yes. It uses amaranth or rajgira atta for upvasachi biscuits. These are real farali biscuits that you can enjoy during navratri fasts. Baking with Amaranth  Looking for gluten-free, healthy amaranth cookies recipe with jaggery in airfryer for vrat?  well, here's one simple rajgira cookies recipe for upwas or navratri.  if you love rajgira, you ll love baking with amaranth. here is another healthy cookies recipe Indian by Ravneet Bhalla. it is a vrat cookies recipe.  This gluten-free cookie recipe Indian will appeal to you for the sheer reaso

Is Jowar good for weight loss? Is Jowar better than wheat? Is Jowar good in summer? Is Jowar good for thyroid? Is Jowar better than Bajra? Can Jowar be eaten everyday? Well, these are some of the most common questions people ask about sorghum flour. Well, sorghum benefits health in more ways than one. First, if you are wondering how to make jowar roti without breaking with a rolling pin at home, let's dig into it and see how to do that easily. The method I follow for making soft, fluffy jowar rotis came up in my mind after my successful trial of ragi jowar chocos at home. I was making sorghum flour chapati earlier as well. Back then, I would struggle to gather the dough and it would often break. But this method has been a revelation of its own. I am happy to share it with you all.  Jowar is heat or cold  Jowar or sorghum has a cold potency so that means you can enjoy it during summers as a coolant. I won't mind enjoying jowar or sorghum flour recipes during winters too because

  How to make ragi chocos at home chemical-free and gluten-free? Does the idea of homemade cereal flakes or chocos interest you? If kids are crazy for all things chocolaty, then you are surely struggling to keep them away from market junk. But there are ways to make crunchy chocos at home for kids and elders alike. I have surely gone crazy for homemade cereal flakes that are gluten-free too. How to make chocos recipe? If kids are crazy for Kellogg's chocos, then do not miss out on this gluten-free ragi flakes recipe without sugar. Kids won't ever demand storebought chocos. Happy to announce the arrival of my RAGI Chocos with jaggery (No baking powder and soda) Gluten-free - NO MAIDA/NO WHEAT FLOUR If kids are crazy for Kellog's chocos, it's time to quit store-bought stuff. If you are not too fond of these chocolaty crisps, then I promise you will be ADDICTED to these beauties. My nephew is fond of chocos and I am happy I could come up with something healthier that shou

Are you crazy for eggless healthy cookies without sugar, baking powder or soda? Here, you will find 2 low-calorie cookies recipes with jaggery and extra virgin olive oil. If you love healthy Indian cookies in airfryer, then try out this batch of crispy biscuits with jowar or sorghum flour and quinoa.  A hot cup of tea and a cookie are a match made in haven and if you, too, are obsessed with healthy cookies, then you ought to try out these olive oil cookies that are crispy to the core, with perfect amount of sweetness and packed with nutrition. I have banned sugar in my kitchen We do not buy sugar at all. You ought not to be a cookie lover to love this healthy cookie recipe, which is eggless and without oven. Since the quinoa cookie recipe is without sugar, it does not make the cookie a diabetes-friendly snack. The jowar cookies are sweetened with jaggery, which is mineral-dense but high in calories. In fact, it has almost the same number of calories as refined sugar. But white sugar is

 When I sent a picture of the eggless VEGAN gluten-free jowar cake with dates to Paro, she was all praise for the chocolate cake. She even ordered me to bake with sorghum flour and banana in airfryer when she comes to meet me after Corona virus. My darling Paro knows how to differentiate between a healthy cake recipe and an unhealthy one. But she is a kid and loves both healthy and unhealthy. However, when bhua is with Paro, I make sure my cute little niece eats only HEALTHY COOKIES AND CAKES.  What is jowar in English? Sorghum flour (which is gluten-free and packed with nutrients).  How long does jowar flour last?  I keep all my flours and powders in the refrigerator so they last longer and do not go bad easily How do you bake with sorghum flour?  Well, baking with jowar atta is easy in airfryer, cooker, oven or otg.  You can make a jowar banana cake like I have done or make guilt-free homemade jowar biscuits that are colored with saffron and sweetened with jaggery. The jowar cake and

If you are on a weight loss diet and crave for paneer pakoda, bake in airfryer as a healthy Indian snack recipe. Here's my super simple crispy paneer air fryer recipe of pakora. For more air fryer indian recipes, check this Youtube channel. Baked Paneer Pakoda If you love pakoras and are often guilty of indulging in these deep-fried fritters, then I have a alternative - a slightly healthier one, of course. Try baking your favorite paneer pakora in airfryer (oven/otg/convection ), and you can enjoy this treat with a little less amount of guilt. I have not had paneer pakodas for so long. I am crazy for paneer pakoras but paneer is calorie dense altready and deep frying it only adds to the calories and fat. So I have found out a little healthier way to enjoy my favorite snacks. What about you? Would you love to bake pakoras or still love them with a little bit of salt and pepper (LOL- guilty indulgence)? Whether you wish to learn how to make pakora in air fryer or bake paneer pakod

W hat is the best medicine for acidity in the stomach? How to reduce acidity and gas problems? Are you looking for the most powerful home remedy for acidity, gas problem, and heartburn? How effective are home remedies for gastritis? Does fenugreek for gas and acidity help? Does Fenugreek for heartburn help? How effective is fennel for gas? My grandmother would always include permanent home remedies for gas, heartburn and acidity. Home remedies for gas, acidity, heartburn, flatulence, and indigestion This is no medical advice but these home remedies are proven to work if used consciously. Blame your diet for digestive issues. Poor digestive health is the root cause of all evils in your body because you are not able to absorb nutrients from food that help you fight infection, free radicals, and disease. Then the vicious cycle of gas, acidity, flatulence, heartburn, and indigestion begins. It does not stop here. It goes further - might take the form of stomach ulcers and even cancer. Dadi

 Wondering how to bake French fries without oil? Well, I have tried to do so on several occasions but failed. Sometimes potato fries would lose all moisture and dry up like rubber and sometimes, they would become chewy. I never liked this form of French fries without oven. After several failed attempts at baking French Fries in airfryer without oil, here I come with a healthier version that uses little oil but is amazingly delicious and gives a good competition to its deep-fried counterparts. So let's see how to bake French Fries in airfryer - Indian recipe. Low Oil Baked French Fries in Airfryer Baked French fries in 8 minutes 🙂  I baked in my airfryer.  You can bake in oven/otg or convection too.  French Fries have got a bad rap - often dubbed as a death food because of the carb and calorie overload.  Of course, you cannot reject the fat part as well. When deep fried, potato fries are nothing but completely empty calories that burden your body with trans fats as well. Not to for