Health Fitness Food

Eggless baking is what you love but you also want to relish healthy cookies with protein, fiber, and minerals. You love cookies but do not want to eat maida biscuits that are laden with artificial preservatives, refined sugar, additives, colors, and chemicals. So here's presenting a very healthy cookie recipe with malai and jaggery. As always, Ravneet Bhalla bakes no maida, no sugar biscuits without baking powder and soda.  eggless airfryer cookies with millets I do eggless bakes and this sattu cookies recipe is one example out of hundreds of healthy biscuit recipes on my channel as well as on mercuryimp. healthy biscuit recipes with jaggery chemical free cookie baking for beginners millet biscuits with jaggery sattu cookies in airfryer easy healthy cookie recipe with jaggery in airfryer millet cookies without maida sugar Here's my collection of healthy wholesome biscuits without baking powder or soda. So let's see what the millet cookie recipe is. For the ingredient list, 

Does the sight of a handful of hair coming in your hairbrush threaten you? This sight could be common for coronavirus warriors. When it comes to hair growth, you are always looking for home remedies for hair loss. The Covid era has only stressed this need more. As more and more people are fighting coronavirus and recovering from the deadly virus, they are experiencing the worst side effects of a lifetime. Severe hair loss post-Covid is a reality and a fact nobody can deny. So if you or a loved one has also experienced this, then try to focus on the root cause of the problem.  Coronavirus can result in hair shedding, that is, more than normal loss of hair. In medical terminology, it is actually telogen effluvium. This is primarily the result of an illness, such as fever, resulting in the loss of  more hairs into the shedding phase.  Coronavirus is one such illness that might result in a severe loss or shedding of hair. Some coronavirus warriors start to see significant hair shedding 2-

 Are you looking for a whole all spice substitute that adds a distinct flavor to your coffee, shakes, cookies, cakes, and just about anything? Well, here is one recipe to appeal to your flavor buds.  allspice powder homemade recipe indian But first, what is allspice? Well, allspice is the dried berry of the evergreen allspice tree from Jamaica and the Caribbean. Allspice has a distinct flavor profile and reminds you of cinnamon, cloves, nutmeg and pepper. So when you cannot find allspice berries, let's try combining all these healthy ingredients to make an allspice substitute that boosts the flavor of your bakes and shakes. allspice recipe with cloves all spice substitute recipe homemade allspice powder recipe indian Making your own allspice is easy. You will be surprised that you need just a handful of allspice ingredients to make your DIY substitute for this strong flavoring mix. You need 1/8 tsp of nutmeg. 1/4 tsp of black pepper corns, 1/2 tsp of cloves, and 1 tsp of cinnamon p

 So you have transitioned to a millet diet. Well, that's your choice. I still believe in eating everything in moderation. This includes millets too. I love millets as these ancient grains are a powerhouse of nutrients. There are many healthy Indian millet recipes to enjoy these tiny grains. You can make millet cookies, cakes, burfis, laddus, dosa, idli, and what not. The best thing is you can replicate the same taste and flavor profile of rice in a millet. For example, this lemon Kodo millet recipe vegetarian is easy, filling, and sumptuous. The flavor of lemon in millet rice stands out.  millet rice lemony You will fall in love with this lemon millet recipe Indian and make it a regular in your meal plans. That's a promise.  Before starting with the recipe, I request you to SUBSCRIBE to my channel and hit the bell icon for immediate notifications on my latest healthy recipe updates. lemon millet rice recipe indian lemon kodo millet recipe vegetarian So for this easy lemon rice

 cake rusk recipe, biscotti recipe, chocolate rusk recipe, atta rusk recipe, rusk in airfryer Dunking a homemade crunchy chocolate rusk in your hot cuppa is a dream come true. If kids love cake rusks, then you have a double treat at hands. The recipe of chocolate cake rusk with whole wheat is a keeper. You will never regret baking an extra batch of biscottis. Because these promise to disappear soon.  I have fond childhood memories of rusks. Back then, dad would bring packets of cake rusks from my favorite bakery in Patiala. But when you stop buying ready-to-eat stuff and crave for the same, you ought to learn how to recreate that gourmet experience at home. My experience with homemade rusks has always been amazing. The idea to bake a chocolate rusk recipe came from Parshotam Kaur aunty's post in my Facebook group- Healthy Recipes by Homemakers.  So let's get to the atta rusk recipe quickly. As always I have baked rusk in airfryer. But you can do so in oven, otg, convection or e

Whether you are looking for healthy salad recipes for lunch or a healthy paneer salad recipe Indian that requires no cooking, no heating, and is ready in a jiffy, then you got to try out this vegetarian no-cook healthy starter recipe. You will love the crunch from onions, the sweetness from honey, the tartness from tomato, and the softness of paneer. When you combine all of these ingredients, you create a flavorful healthy nutritious salad bowl that is a complete meal in itself. So without further ado, let's get right into the no-cook salad recipe Indian. healthy salad recipe indian with paneer vegetarian But before that, if you are yet to subscribe to the channel, please do and do not forget to hit the bell icon for instant notifications on my latest healthy recipe updates.  For this simple vegetarian paneer salad recipe, you need a handful of ingredients.  What is your favorite salad type?  SIMPLE Healthy Salad Recipes for Weight Loss Indian Ingredients Chop 1/2 onion into small

Mango leather or aam papad is a childhood favorite. I am sure you, too, love it. On previous occasions, i would sun dry mango puree to make aam papad, which took 2-3 days to be ready.But let's cut the long process of making aam papad short by baking the ingredients to make instant baked mango preserve or leather. The end product tastes as yum as the real thing with the added benefit of jaggery and spices.So let's begin baking aam papad in airfryer. You can make this mango preserve in oven, or otg. aam papad in airfryer indian recipe instant aam papad recipe how to preserve mangoes healthy indian snacks for kids For this super easy super tempting baked aam papad, you need raw mangoes. But if you wonder whether you can make mango leather with ripe mangoes, then my answer is yes. A big Yes. In that case, you will need less amount of sweetener to sweeten the aam papad. Sounds good, right?Puree in a blender raw mangoes without water. I have taken 3 medium-sized unripe mangoes with w

You love tomato sauce, green chilli sauce, and what not. But have you tried mango sauce? If you are yet to try making lacto fermented mango ketchup, it's high time you did because it's the best thing to do to preserve the king of fruits and enjoy its flavors even when mangoes have disappeared from the market. The gut-immunity connection When I decided to lacto Ferment mangoes for a probiotic punch and better gut health. When your gut health improves, your digestion gets better. So your body can better absorb nutrients from food. A well-nourished body can better fight infections. In the picture is Fermented mango sauce for gut health. So let's learn how to lacto Ferment mangoes to make probiotic-rich mango sauce. For this recipe, you need both ripe and raw mangoes. Ingredients I have taken 1 tiny piece of turmeric for the color (if you do not have raw turmeric, leave it), 1 raw mango and 2 ripe ones. You also need spices of choice. I have taken 1/4 tsp each of cumin (jeera

Have you ever tried making baked atta mathri at home? I have done it on several occasions and got excellent results each time. But this time, I varied the baked mathri recipe a bit and tried doing an Odia nimki recipe. The result is full of flavors - with salt and black pepper balancing the flavor and taste profile. Baked samosa Mathri with whole wheat flour The festive season is here, and the chances of guilty indulgence increase with that. But instead of buying those maida-based deep fried snacks to welcome guests home, why not add these homemade crispy mathris to your festive tea-time menu? Let's compare this healthy whole wheat mathri with the store-bought junk While the market junk is junk in the real sense devoid of any nutrient value, homemade is healthier and packs nutrition too Maida is only empty calories that offers zero nutrition. Deep frying only adds to the calorie burden, besides posing a high risk of trans fat and triglycerides. Reusing the same oil for deep fry