Health Fitness Food

 When extremely bitter,  bottle gourd should not be consumed. It can cause sudden onset of diarrhea, stomach cramps, gastro bleeding, vomiting, and hypotension. Bottle gourd contains a toxic element and can cause toxicity if it is bitter. Do a taste test before using lauki in any recipe. Research cautions against the use of bitter bottle gourd. These plants contain high levels of cucurbitacins, which make them a potential toxic vegetable. cases of cucurbitacin toxicity are on the rise and people are unaware of bitter gourd poisoning. This post has answered the following queries: Why is my bottle gourd bitter? मेरी लौकी कड़वी क्यों होती है? Is it OK to eat bitter bottle gourd? How to remove bitterness from lauki? how to identify bitter bottle gourd is cooked bottle gourd poisonous what happens if we eat bitter bottle gourd cooked bitter bottle gourd is bitter gourd poisonous? NO can we eat bottle gourd and bitter gourd together bitter bottle gourd in hindi

  Punjabi rajma recipe appeals to one and all. in fact, rajma is a favorite with Indians in Uttarakhand and Kashmir too. It's easy to make too. On my recent trip to Uttarakhand, I got my hands on Pahadi rajma that are known to be tastier than other varieties we get. There are actually a number of rajma types available. chalo ji, ab banayenge easy punjabi rajma. to begin with, sabse pehla kaam - soaking rajma. soak in 3 cups of water. soaking is important to reduce cooking time and eliminate phytate coating from legumes, which makes digestion difficult. these anti-nutrients must be eliminated first. soaking helps with that. don't throw this water, rather, use it for watering your green babies. the next step is to boil rajma after they have soaked well overnight. rinse and boil with cloves, cinnamon, hing, and a little amount of salt. i always boil for 6-8 whistles first. while rajma is boiling, let's prepare the masala paste. blend together 1 onion, garlic and ginger along w

 5 Types of Saag/ Greens You Can Easily Grow in Pot in Terrace/Balcony Garden 1. Amaranth/chulai/rajgira - easiest to grow just about anywhere 2. Poi /malabar spinach - Grows easily  3. Spinach/palak - Grows even from palak scrap 4. Methi/fenugreek- Grows easily in winter 5. Mustard/sarson - Grows in winter How can I grow spinach at home? How do you grow leafy greens at home? What is the easiest vegetable to grow at home? Which plant can I grow at home? What's the quickest vegetable to grow? Is spinach easy to grow? What is the cheapest vegetable to grow? What vegetables are easy for kids to grow? Which vegetable can grow without soil? Which vegetable is easy to grow in pots?

 A clogged whistle channel/valve is one of the major culprits in cooker accidents. If the whistle is clogged, you are in for a huge risk. The pressure cooker could even blast as the air cannot escape out. Here's one pressure cooker safety tip that you must adhere to in order to keep yourself safe while pressure cooking. how to prevent cooker from spillover?

  Do chickpeas make you gassy? how do I avoid gas from chickpeas? your queries: Do chickpeas make you gassy? क्या छोले आपको गेस करते हैं? How do I avoid gas from chickpeas? Does Chana cause gas? Why do chickpeas cause discomfort? Do Chickpeas Cause Gas? how to make chickpeas less gassy chickpeas digestion time chickpeas gastritis do canned chickpeas cause gas do chickpeas cause smelly gas can chickpeas give you diarrhea do chickpeas cause gas in babies do roasted chickpeas cause gas How can I cook chickpeas to make them less gassy

  india and indians are reeling under the scorching heat of the sun. yes, it's summertime and we often crave thandi thandi ice cream. imagine being able to make a yummy kulfi instantly without the need for heating anything. yes, ravneet bhalla has decided to bring you my MOM's easy rose milk kulfi with a few twists. because ye mummy ki recipe hai, it has the guarantee of yumminess. chalo ji, let's get started with the milk badam kulfi. Ingredients and how to make badam milk kulfi add 1 cup milk to a blender along with 2 tbsp of malai. if you don't have malai, skip and go ahead. throw in almonds, pistachio, walnuts, and strawberries (optional). for sweetener, I have used 100% pure gulab sharbat from a local producer in rajasthan. they use no chemicals or colors or even preservatives. the producer claims to make rose syrup with desi khand, which is a form of raw cane sugar instead of processed sugar. blitz until the nuts blend into the milk and the ingredients combine int

  are you washing rice correctly? How to wash rice properly? I have been washing rice the wrong way all my life until I learned old age wisdom from my MIL. I have seen my MIL and even FIL wash rice properly before cooking. Here's my MIL's way of washing rice correctly. This rice cleaning hack helps remove excess starch from rice along with dust and debris. Unless you wash rice properly, you will be prone to gastritis, uric acid problems.

 Are (Is) chia seeds good for hormonal imbalance?  Chia seeds are packed with nutrition, from fiber to omega 3, calcium, iron, inc, and magnesium. these black pearls are a nutrient powerhouse that can help a woman with PCOS and hormonal imbalance. Lab studies find that rats fed on chia seeds show an improvement in PCOS symptoms and had significantly lower ovarian weight and total body weight. The study also finds healthy levels of hormone concentrations in such women. Research credits this to the presence of polyphenolic compounds in these tiny seeds that induce ovulation in PCOS women.  क्या चिया सीड पीसीओएस के लिए अच्छा है?  Chia seeds are said to have antioxidant, antimicrobial, pro-neurological, and anti-cancer properties. They contain polyphenolic compounds that help treat metabolic and reproductive dysfunction. Harvard University states "2 tablespoons of chia seeds make 28 grams. They have 140 calories. Chai seeds have 4 grams of protein and 11 grams of fiber. Since they ar

My dadi Nani recipe series continues Saunf mukhwas is from my dadi's recipe book and I got the recipe from dad. He knows a lot of his mom's secret recipes because he has enjoyed them fully. Back in those days, they did not have any toffees or chocolates to relish. So dadi would make a digestive powder using flavorful fennel or saunf and blend it with khus khus ( poppy seeds), pepper, badam ( almonds) to make a lip-smacking product sweetened with dhage wali mishri ( crystallized sugar with thread). She would emphasize the cooling properties of these sugar crystals. You may enjoy it as a summer coolant drink or chew 1 tsp of this heavenly powder post-meal to aid in digestion. Don't overdo. Brush your teeth too. Enter 2023, we (I) no longer buy refined sugar , which is only empty calories but for this summer special cooling powder, dad gives me a few blocks of crystallized sugar so I can enjoy the benefits of dadi di recipe. Dadi's SECRET Instant Saunf Sharbat Premix Rec

 Dhaba paneer masala powder can add more aroma and flavor to your paneer curries. let's see how dhaba walas make this aromatic  spice mix. Ravneet Bhalla has been trying out different spice combinations to come up with her favorite aromatic powder. Finally, here it is! You will need 3 tbsp coriander seeds or dhaniya, 1 tbsp fennel seeds or saunf, 1 tsp cumin seeds, 1/2 tsp black pepper corns or 5-6 in number,4 cloves, 3 green cardamom, 1 inch dalchini, 1/2 tsp- methi dana or fenugreek seeds, 1red chili. dry roast all the spices for 2 minutes. I airfried the masala at 200 deg c for 3 minutes. Grind to powder along with 1 tsp kasuri methi or dried fenugreek leaves. I chose to pulse the spices to powder in my mortar and pestle as it was a little amount and I wanted to retain the freshness of the spice powder. my MIL taught me how to work without a machine. thanks to her. so how did you find the masala paneer powder recipe? easy na? to ek like to banta hai. don't forget to comment