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Eggless Cookie Recipe Tips for Beginners India Without Baking Powder by Ravneet Bhalla [How To Make Healthy Biscuits at Home for Kids]

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Millet Poisoning | The Reality of Recent Deaths in MP Due to Millet Toxicity

 Kodo Millet: A Millet with Hidden Dangers **A Tragic Event in Madhya Pradesh** A recent tragedy in Madhya Pradesh has drawn attention to the risks associated with kodo millet. A herd of elephants tragically passed away after ingesting this grain, which was found to be contaminated with a harmful toxin. This incident has raised important questions about the safety of kodo millet, a staple in many regions, and underscores its potential health hazards alongside its benefits. **Nutritional Value of Kodo Millet** Kodo millet, a long-standing component of traditional Indian diets, is valued for its impressive nutritional profile. Key benefits include: - **High Fiber Content:** Supports digestion and helps maintain a feeling of fullness. - **Protein-Rich:** Crucial for building and repairing tissues. - **Vitamins and Minerals:** Includes essential nutrients like iron, calcium, and various B vitamins. - **Antioxidants:** Protects cells from damage caused by free radicals, reducing inflammatio

My Nani's Punjabi Pakistani Shimla Mirch Recipe

 Meri nani pakistani punjab se aye thi or wo aise he shimla mirch banati thi..pehle garam mustard oil mei jeera, hin, ginger garlic paste dal ke bhuno..fir onion fry karo thoda. then add sliced potatoes..thoda buno.. fir tomato puree,,.salt, haldi, kashmiri mirch, kali mirch, water dal kar cook karo..then jab half cook ho jaye aloo, add shimla mirch, cover and cook..lo ji ho gaye tyar sadi punjabi recipe. Nani's Shimla Mirch (Bell Pepper) Curry ** Ingredients :** * Mustard oil * Cumin seeds * Asafoetida (hing) * Ginger-garlic paste * Onion * Potatoes, sliced * Tomato puree * Salt * Turmeric powder * Kashmiri red chili powder * Black pepper powder * Water * Bell peppers, sliced **Instructions:** 1. Heat mustard oil in a pan. Add cumin seeds and asafoetida. 2. Add ginger-garlic paste and sauté until fragrant. 3. Add sliced onions and fry until golden brown. 4. Add sliced potatoes and cook for a few minutes. 5. Add tomato puree, salt, turmeric powder, Kashmiri red chili powder, black

Instant Carrot Pickle With Garlic Greens

MAKING carrot pickle is easy and instant at home. As the winter season sets in India, it's time to celebrate our local produce. The king of the show is carrot. call it a queen or king! Carrot pickle tastes crunchy and yum It's instant as well what's more, you need a handful of ingredients to make easy instant gajar ka acharr. Ingredients:  Carrots, garlic greens, green chilies, salt, turmeric powder, mustard powder, and mustard oil. **Instructions:** 1. Slice carrots thinly. 2. Layer them in a clean glass jar. 3. Add chopped garlic greens, green chilies, salt, turmeric, and mustard powder. 4. Heat mustard oil, let it cool, and pour it over the carrots. The instant carrot pickle is ready with carrot crunch. But if you want a longer shelf life, then better to keep the pickle in sun for 2 days. 5. Seal the jar and let it sit for 2 days in the sun for better flavor and preservation. Potential Impact This recipe offers a quick, easy, and flavorful way to make a healthy pickle. B

Amla honey candy worth it? How to make amla candy with honey?

How to Ferment Gooseberries in Honey  Here's a straightforward way to ferment gooseberries using honey:  ingredients Ripe gooseberries   Honey  A clean, sterilized glass jar  Hot water to rinse amla and soak for 10 minutes( this makes chopping easier and gets rid of impurities) How to make amla honey candy?  Prepare the Gooseberries Rinse the gooseberries well and dry them with a cloth.  Soak in hot water for 10 minutes and pat dry.  Cut them into smaller pieces, discarding the seeds. Fill a sterilized glass with amla and then top with honey, leaving neck space.  Seal and Store: Secure the jar loosely and place it in the sunlight for a week.  Shake the jar daily using a spoon to make sure everything remains below the liquid.  Remember, amla starts releasing juices and the honey will turn liquidy.  This is perfectly fine. Fermentation is on.  The honey will naturally preserve the gooseberries and initiate a gradual fermentation process, which can take several weeks or even months. 

Paro asked for a snack, I made this veggie pancake

A Tasty and Healthy Veggie Pancake Recipe Are you fed up with picky eaters rejecting their veggies? Let’s turn those nutritious vegetables into a delightful and crispy pancake that even the fussiest eaters will enjoy! ### Ingredients: - A mix of seasonal vegetables (like carrots, peas, green chilies, coriander, bell peppers, onions, tomatoes, and grated cauliflower) - Homemade little millet flour (or you can use all-purpose flour or semolina) - Curd (yogurt) - Salt - Turmeric powder - Black pepper powder ### Instructions: 1. **Prepare the Vegetables:** Smash the peas, grate the carrots and cauliflower, and thinly slice the onions, bell peppers, and tomatoes.     2. **Mix the Batter:** Combine the prepared vegetables with the flour, curd, salt, turmeric, and black pepper powder. The batter should be thick and smooth. Let it rest for about 10 minutes. 3. **Cook the Pancakes:** Heat a non-stick pan and add a little oil. Pour the batter onto the pan, spreading it evenly. Make sure it’s not

How I Got Rich Selling Makhana Storage Idea | Ab Makhana Crispy he Rahega

How to Keep Makhana Crispy for Days  Makhana, or lotus seeds, have gained immense popularity as a healthy and delicious snack. However, maintaining their crispy texture can be a challenge. In this video, we'll share a simple trick to keep your makhana crunchy for days. Steps to Keep Makhana Crispy  1. Roasting Air Fryer: Roast makhana in an air fryer at 180°C (356°F) for 8 minutes, or until they turn crispy. Stovetop: Roast makhana in a kadhai over low-medium heat, stirring continuously to prevent burning. 2. Immediate Transfer: As soon as you remove the roasted makhana from the air fryer or kadhai, transfer them to an airtight container. 3. Tight Seal Pack the container tightly, ensuring there's no air trapped inside. 4.Upside-Down Storage:  Turn the container upside down to prevent moisture from settling on the makhana.   Why Makhana is a Healthy Snack  Nutrient-Rich : Makhana is packed with essential nutrients like protein, fiber, and minerals.  Low-Calorie : It's a lo

The Cheapest Collagen Boosting Food is Here (aj kal kuch sasta nahi, lekin ye sabse sasta hai)

Are tomatoes good for you? Yes, there is scientific evidence to support the claim that tomatoes can boost collagen production. achi skin or sunder baal sabko cheyeye...lekin collagen ke naam pe jo bikta hai wo chemical hai or bahut mehenga...kya aap jante ho, appki he rasoi mein naturally collagen boosting food hai jo appko healthy skin or hair de sakta hai...bhujo to jane..ji ek tomato lal lal...har din khayeye. Tomatoes are rich in vitamin C , a nutrient essential for collagen synthesis. Vitamin C acts as a coenzyme, helping to create collagen, a protein that provides structure and elasticity to the skin. Additionally, tomatoes contain lycopene, a powerful antioxidant that protects collagen from damage caused by free radicals. Free radicals can break down collagen, leading to premature aging and wrinkles. Several studies have shown the positive effects of tomatoes on collagen production:   A study published in the Journal of Food Science and Technology found that lycopene supplementa

Homemade Buckwheat Rotis: A Gluten-Free Delight

Buckwheat Benefits Buckwheat is a pseudocereal, meaning it's not a true grain but has similar nutritional properties. It's a versatile ingredient with several health benefits: 1. Rich in Nutrients: Buckwheat is a good source of fiber, protein, magnesium, copper, and manganese. It also contains flavonoids, which are antioxidants that can help protect cells from damage. 2. Gluten-Free: Buckwheat is naturally gluten-free, making it a great option for individuals with celiac disease or gluten sensitivity. 3. Promotes Digestive Health: The fiber in buckwheat can help regulate bowel movements and improve digestion. It can also support the growth of beneficial gut bacteria. 4. Supports Heart Health: Buckwheat is a good source of rutin, a flavonoid that may help lower blood pressure and improve blood circulation. It also contains fiber, which can help reduce cholesterol levels. 5. May Aid in Blood Sugar Control: Buckwheat has a low glycemic index, meaning it doesn't cause a sp

What is bran? What are the benefits of bran?

Bran is the outer layer of a cereal grain, such as wheat, rice, or oats. It's the part that gets removed during the refining process to create refined grains like white flour and white rice. Surprisingly bran benefits health in more ways than one. Benefits of Bran: Rich in Fiber: Bran is a great source of fiber, especially insoluble fiber, which can help improve digestion and promote gut health. Nutrient-Dense: Bran contains essential vitamins, minerals, and antioxidants. Heart Health: Consuming bran has been linked to a reduced risk of heart disease due to its fiber content, which can help lower cholesterol levels. Weight Management: The fiber in bran can help you feel full, making it a great addition to a weight management plan. Digestive Health: Bran can help prevent constipation and promote regular bowel movements. Scientific Evidence Several studies have shown the benefits of bran consumption. For instance, a study published in the Journal of Nutrition found that