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Is Cinnamon Dirty?

Cleaning Cinnamon Before Use


Cinnamon, the aromatic spice derived from the inner bark of trees, is often harvested from the wild. This means it can carry dirt, debris, and potentially harmful microorganisms. To ensure food safety and optimal flavor, it's essential to clean cinnamon before using it.



**How to Clean Cinnamon:**


1. **Rinse:** Gently rinse the cinnamon sticks under running water to remove any loose dirt or debris.

2. **Dry:** Dry the cinnamon sticks thoroughly using a clean cloth or paper towel. Alternatively, you can air-dry them or use a food dehydrator. You can dry cinnamon in an airfryer at 160 deg c for 6-8 minutes


**Why Clean Cinnamon?**


* **Removes Contaminants:** Cleaning removes dirt, dust, and other impurities that may be present on the surface of the cinnamon.

* **Preserves Flavor:** Clean cinnamon retains its full flavor and aroma.

* **Ensures Food Safety:** Removing potential contaminants reduces the risk of foodborne illness.


Cinnamon's Benefits


Cinnamon has been used in traditional medicine for centuries. Recent scientific research has confirmed its numerous health benefits:


Rich in Antioxidants:** Cinnamon is packed with antioxidants that help protect cells from damage caused by harmful free radicals.

Blood Sugar Regulation:** Studies have shown that cinnamon can help regulate blood sugar levels, making it beneficial for people with diabetes.

Anti-inflammatory Properties:** Cinnamon has anti-inflammatory properties that can help reduce inflammation in the body.

Improved Brain Function:** Some studies suggest that cinnamon may enhance cognitive function and memory.


By cleaning cinnamon before use, you can maximize its benefits and enjoy its delicious flavor in your culinary creations.


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