Skip to main content

Amla honey candy worth it? How to make amla candy with honey?

How to Ferment Gooseberries in Honey 


Here's a straightforward way to ferment gooseberries using honey: 
ingredients
Ripe gooseberries 
 Honey 
A clean, sterilized glass jar 
Hot water to rinse amla and soak for 10 minutes( this makes chopping easier and gets rid of impurities)


How to make amla honey candy?

 Prepare the Gooseberries
Rinse the gooseberries well and dry them with a cloth. 
Soak in hot water for 10 minutes and pat dry. 
Cut them into smaller pieces, discarding the seeds.
Fill a sterilized glass with amla and then top with honey, leaving neck space. 
Seal and Store:
Secure the jar loosely and place it in the sunlight for a week. 
Shake the jar daily using a spoon to make sure everything remains below the liquid. 
Remember, amla starts releasing juices and the honey will turn liquidy. 
This is perfectly fine. Fermentation is on. 
The honey will naturally preserve the gooseberries and initiate a gradual fermentation process, which can take several weeks or even months. 
Keep amla in sunlight for a week. Shaking the container daily with a spoon.
After a week, shift amla to room temperature but do not forget to stir it until gooseberries drown themselves. 
You need to stir only until the time amla floats. 

Tips for Successful Fermentation:
Choose Quality Honey:
Honey serves as a natural preservative, so opt for pure, unprocessed honey. 
Sterilize the Jars
Make sure to sterilize both the jar and lid to avoid any contamination. 
Regular Checks
Stir everyday and check the jar for signs of mold or spoilage. If you see anything unusual, discard the contents. 
Be Patient:
Fermentation is a slow process. Give it time to allow the flavors to mature. 

Benefits of Fermented Gooseberries:


High in Antioxidants:** Fermented gooseberries are loaded with antioxidants, which help protect your cells from harm. -
Enhanced Digestion:** The fermentation process can boost gut-friendly bacteria, promoting better digestion. - 
Strengthened Immunity:** Probiotics found in fermented foods can enhance your immune system.

 **Note:** While fermenting gooseberries can improve their flavor and nutritional profile, it’s best to enjoy them in moderation to avoid potential digestive issues. 

More Amla Recipes 


Amla candy with jaggery recipe:

https://www.youtube.com/watch?v=ctwLefi0kEQ 
Amla powder in airfryer: 



Amla chutney with jaggery that stays for years: 


 Amla achar or pickle that does not go bad: 


Amla chaat recipe: 


 Amla chawanprash recipe: 


Labels:

Comments

Post a Comment

Popular posts from this blog

Making Dahi Without Starter | बिना जामन के दही | How to Make Curd at Home Without Curd

Ever imagines how to make curd without curd (with almonds) बिना जामन के दही ? Well, I am sure such use of almonds as a curd starter is nowhere in your thoughts, right? Perhaps we are not used to thinking on these lines until it happens incidentally and you want to share your experiment with others. I am happy to say that I have experimented with making curd without starter and it gives me creamy and sweet curd. बिना जामन के दही | How to Make Curd at Home Without Curd A Little About my Curd Love Give me a bowl of rich, creamy curd and I do not need anything else on my dining table. Perhaps as a Punjabi, born and brought up into a Punjabi family, I have that special love and fondness for curd. My parents have inculcated in me good eating habits - home food is the best, they would day, preach and practice. This has become ingrained in my thoughts. I detest outside food, and yes, I dub it as market junk. One reason I love all homemade stuff - mommade food is the best. But w...
Post a Comment
Read more

Is Tandoori roti good for health [NO, it Isn't But I eat soft oil-free wheat tandoori chapatis daily]

Tandoori roti is delicious and quite addictive too, but is it good for your health?Is there something called tandoori roti health risk? Yes and no.  Yes, if you order it outside.  What is tandoori roti made up of? The reason these Indian flatbreads have earned a bad reputation is that they are made with maida or refined flour, which is only empty calories. Then they use dalda or hydrogenated fat to make the roti soft. remember, tandoori roti is an addiction and I am addicted to it but one made at home with wholesome ingredients.  How to make tandoori roti at home At home, making quick tandoori roti on tawa is a breeze!   so here's how I do it to avoid all the health risks associated with restaurant tandoori roti. we can easily make soft atta tandoori roti on tawa too. yes, tandoor cooking is good but maida isn't.  start by adding water to a bowl. throw in methi powder and flaxmeal. You can skip both if you want. but I suggest adding the two ingredients in y...
Post a Comment
Read more

Carrot Kanji Recipe [Indian Probiotic Drink for A Healthy Gut, Digestive Recipe]

  Red Carrot Kanji Recipe| Carrot Kombucha (Gajar Ki Kanji Benefits Gut, Digestive Health) This red carrot kanji recipe takes inspiration from Deepti Agarwal's black carrot kanji recipe, which is her nani's recipe. Here's my trial with kanji..I have made it with red carrot alone. Yes, the Punjaban in me loved the spicy & tangy probiotic. Super yum and Healthy Thanks dear for inspiring me to try the gut-friendly drink. homemade red carrot kanji recipe indian probiotic Is Carrot Kanji good for health and how do you make red carrot kanji at home? Here's presenting lal gajar ki kanji recipe inspired by my dear friend Deepti Aggarwal's black carrot kanji recipe, which is her heirloom recipe and has been in her family for generations. Is Kanji alcoholic? No, fruit turns into alcohol if it is left in a bath of water enclosed in a jar. Here we are not closing the lid; rather, tying a cloth for oxygen inflow, which prevents kanji from becoming alcoholic. What is Kanji ma...
Post a Comment
Read more