Health Fitness Food

healthy oatmeal digestive cookies Who says oatmeal digestives have to be boring? I love health food and advise others to pick healthy ingredients for their meals. After all, your health is in your hands. Make food your medicine and not medicine your food. My previous homemade oatmeal digestives post was loved by one and all. This time I have decided to add nuts to digestives. Well, I have added almonds, which are the healthiest of nuts and a good source of minerals, nutrients, fiber, and vitamins.  We have been enjoying almonds since childhood. My dad has always advised us to soak almonds overnight and have them in the morning. He says almonds are good for your brain. Rightly so!! Almonds Benefits Not only this, almonds help regulate blood pressure, lower LDL or bad cholesterol, raise good cholesterol or HDL, reduce heart disease risk, boost cardio health, prevent from colon cancer, play a role in diabetes management, are great for hair and skin, and boost immune ...

jeera biscuits Healthy cookies are my weakness. What about you? I am a cookie lover. But I love biscuits as well. Now you must be wondering whether there is any difference between both. Well, to me cookies are the goodies we get in bakeries - these are little heavier than biscuits, which are light and flaky. After having tried my hands at different combinations to make homemade whole wheat cookies , I have been curious enough to look for a biscuit recipe. Today, I was experimenting with homemade wheat-oatmeal for pizza base. I used little dough for pizza and thought of keeping the remaining dough overnight to bake a bread the next day. But God had different plans. The pizza base I was able to bake was crunchy and of course, healthy. So I decided to try baking healthy oatmeal cookies no sugar puffs with the remaining dough. Sorry I was not able to click the pizza. But I do have a no maida, yeast free pizza recipe. Do give it a try. whole wheat oatmeal cookies without...