Skip to main content

Rava Dosa: A Healthy Breakfast Option

rava dosa
Breakfast is the start of the day's meal planning. When you get to eat "soul food," you don't want anything else. This is exactly what I am experiencing today. Made Rava dosa 'n it tasted yum with potato sambar curry!!! Perfect meal combo to kick-start your day! Super easy to make 'n is equally filling.









Recipe:
1 cup rava (suji)
1/2 cup rice flour
1 tsp atta
2 tbsp of curd (optional)
1 cup water (more or less depending on the consistency - the batter should not be too runny)
salt as per taste

Tempering/tadka ingredients:
1/2 tsp oil
mustard seeds
curry leaves
chana dal, urad dal (optional)

Procedure
rava thali


  • Mix rava, rice flour, atta, salt, and water. You can add 2 tbsp of curd.. Set it aside for 15-20 minutes.
  • Meanwhile, boil potatoes. Cut boiled potatoes in small sizes. Marinate them with salt, turmeric, and sambar powder.
  • Fry marinated potatoes on tawa/skillet.
  • Pour one cup of water in a pan. Add 2 tsp of sambar powder and potatoes and keep it for boiling. Check salt. Add green chilli/black pepper. Let it boil until the gravy turns little thick. Switch off the flame.

Let's prepare rava dosa:


  • Heat oil, add mustard seeds. Let them crackle. Add curry leaves. 
  • Stir and then add this tempering in the dosa batter.
  • Grease a tawa. Turn the flame on high.
  • Let it get very hot.
  • Pour one tbsp of batter over it. Do not try to spread it much. Wait for 2 mins and then turn the side. It will take 2-3 mins. That's it!

Comments

Popular posts from this blog

Is Tandoori roti good for health [NO, it Isn't But I eat soft oil-free wheat tandoori chapatis daily]

Tandoori roti is delicious and quite addictive too, but is it good for your health?Is there something called tandoori roti health risk? Yes and no.  Yes, if you order it outside.  What is tandoori roti made up of? The reason these Indian flatbreads have earned a bad reputation is that they are made with maida or refined flour, which is only empty calories. Then they use dalda or hydrogenated fat to make the roti soft. remember, tandoori roti is an addiction and I am addicted to it but one made at home with wholesome ingredients.  How to make tandoori roti at home At home, making quick tandoori roti on tawa is a breeze!   so here's how I do it to avoid all the health risks associated with restaurant tandoori roti. we can easily make soft atta tandoori roti on tawa too. yes, tandoor cooking is good but maida isn't.  start by adding water to a bowl. throw in methi powder and flaxmeal. You can skip both if you want. but I suggest adding the two ingredients in y...

Making Dahi Without Starter | बिना जामन के दही | How to Make Curd at Home Without Curd

Ever imagined how to make curd without curd (with almonds) बिना जामन के दही ? Ravneet Bhalla tumne jeera se dahi kaise jamaya? well, jeera ek natural prebiotic hai jo friendly bacteria ki growth kp support karta hai..jinhe hum probiotics kehte hai..wahi kaam jeera doodh ko ferment karne mei karta hai Yes, **jeera (cumin seeds)** is considered a **natural prebiotic**.  How Jeera Acts as a Prebiotic Prebiotics are non-digestible components in food that serve as **nourishment for beneficial gut bacteria**. Jeera contains certain **oligosaccharides and dietary fibers** that pass through the upper digestive tract undigested and reach the colon, where they **stimulate the growth and activity of healthy gut flora**, particularly **Bifidobacteria and Lactobacilli**. Research-Based Benefits of Jeera as a Prebiotic 1. **Gut Microbiota Modulation**: Compounds in jeera support the growth of friendly bacteria, helping balance the gut microbiome. 2. **Improved Digestion**: Regular intake may he...

I Roasted Murmura in Water [Baked Crispy Bhel Oil-Free in Air Fryer]

How do I make crispy puffed rice? Are you looking for crispy murmura snack recipe oil free in air fryer? Well, Ravneet Bhalla brings to you water-roasted murmura baked in my Indian air fryer (Prestige). Can an airfryer cook oil-free? Well, it can but the results are not always up to your expectations. Some recipes do require oil. But this puffed rice recipe does not require any oil. A trial with water has given me super amazing results oil free.  Can puffed rice be made in oven?  Yes! How is murmura prepared?  As its name suggests, murmura is made from rice. Rice grain is roasted until it puffs. Will post a video if anyone is interested in making murmura at home from scratch. Is murmura good for weight loss?  Well, since it is made from rice and comprises fiber and complex carbs, you tend to feel fuller quickly. So it might be a good addition to your weight loss regime since after snacking on air fryer roasted murmura, you may not feel the need to eat anything furthe...