Skip to main content

YAY! I have found the BEST healthy mayonnaise recipe without oil ( egg-free alternative)

 What's your idea of a healthy mayonnaise substitute without oil? Are you looking for an alternative to oily, high fat, high calorie mayo? Okay so what is it that makes you shudder in store-bought mayonnaise? well, I have a healthy oil-free dairy free vegan mayonnaise recipe for you with ingredients easily available in your home. Yes, it does not require a lot of effort either. Once you try making this healthy mayonnaise recipe without oil, egg, and all things you wanna avoid in your creamy dip, you or kids won't ever go back to the store=bought junk. that's a promise.

egg-free oil-free low fat mayonnaise alternative recipe indian


For this easy egg-free oil-free mayonnaise recipe, which is actually healthy and rich in nutrients, you need one dry roasted or boiled potato and half roasted or boiled or steamed carrot. That's your choice. 
You will also need a few garlic cloves, black salt, lime juice, almond powder,  waterand nothing else. If you want to include an extra dose of vitamin C to your homemade mayonnaise, please grate zest of 1 lime. That's it.

Healthy homemade mayonnaise ingredients

1 small carrot (tawa roasted/steamed/boiled)
1 medium-sized potato (tawa roasted/steamed/boiled)
black salt to taste
1 green chili (optional - but it doesn't make the low fat mayo spicy, rather, it adds a punch of flavor just like lime juice)
1 tbsp- lime juice
1 tbsp almond flour (here's how to make almond meal at home https://www.youtube.com/watch?v=VhgZ7oYxhYY)
1/4 cup water (please add little by little until you get a smooth dip)

How To Make Mayonnaise Without Oil at Home (Indian recipe)



Roast potato and carrot on a hot iron skillet. I love the scent and taste of tawa-roasted veggies as I have already shown in my sprouted hummus recipe. Thanks to my mother-in-law for teaching me how to roast veggies on a tawa. If you want, you may roast garlic cloves too here. 
Now let's blend everything into a creamy delicious dip along with lime juice, black salt, green chili, and 1 tbsp of almond meal or flour (that is made with blanched almonds). I have a detailed video to show how to make almond flour at home. You will also need water to blend it all together into a smooth paste. I needed 1/4 cup of water. The carrot potato dip smells oh so aromatic that you will easily get addicted to the lip-smacking aroma. It tastes so good that you will never reach out to the market junk. Enjoy the creamy mayonnaise with french fries, sandwiches, toasts, nachos and even rice or paratha like I do. I am a desi girl and love my desi food.


Thanks for watching my innovative healthy recipes. Ravneet Bhalla would love to hear back from you. Do share your feedback on this low fat vegan mayo. Stay healthy and blessed. 

How do you thicken mayonnaise without oil? steamed boiled roasted veggies make food creamier
Can mayonnaise be healthy? absolutely..when made at home with nutrient-rich ingredients, homemade mayo makes a great alternative to high fat mayonnaise,.
What does olive oil replace in mayonnaise?
Is homemade mayonnaise healthier than store bought? yes please
What is the healthiest mayonnaise? This is one of the healthiest mayo substitute recipes.
How long is homemade mayo safe? 3 days in fridge
How long does homemade mayo? 3 days in fridge
Is raw egg in homemade mayo safe? No
Is it cheaper to make your own mayo? Absolutely. Homemade mayo is healthy, easy, and cheap
Does homemade mayo taste like store-bought? Absolutely. Much better than synthetic junk.
Why is my homemade mayo runny?
Do restaurants make their own mayonnaise? I do not know

can you make mayo without oil? This homemade egg-free mayo is an example.
how does egg mayo without oil taste? Yummy
Is this vegan mayonnaise recipe no soy? Yes
Is this low fat vegan mayo recipe? Yes
Is this no oil vegan mayonnaise recipe? Yes
is vegan mayo healthy? There are different mayo recipes. Everyone has their own version and claims to be healthy.
vegan carrot mayonnaise or vegan potato mayo recipe :)

Labels:

Comments

Post a Comment

Popular posts from this blog

Making Dahi Without Starter | बिना जामन के दही | How to Make Curd at Home Without Curd

Ever imagines how to make curd without curd (with almonds) बिना जामन के दही ? Well, I am sure such use of almonds as a curd starter is nowhere in your thoughts, right? Perhaps we are not used to thinking on these lines until it happens incidentally and you want to share your experiment with others. I am happy to say that I have experimented with making curd without starter and it gives me creamy and sweet curd. बिना जामन के दही | How to Make Curd at Home Without Curd A Little About my Curd Love Give me a bowl of rich, creamy curd and I do not need anything else on my dining table. Perhaps as a Punjabi, born and brought up into a Punjabi family, I have that special love and fondness for curd. My parents have inculcated in me good eating habits - home food is the best, they would day, preach and practice. This has become ingrained in my thoughts. I detest outside food, and yes, I dub it as market junk. One reason I love all homemade stuff - mommade food is the best. But w...
Post a Comment
Read more

Is Tandoori roti good for health [NO, it Isn't But I eat soft oil-free wheat tandoori chapatis daily]

Tandoori roti is delicious and quite addictive too, but is it good for your health?Is there something called tandoori roti health risk? Yes and no.  Yes, if you order it outside.  What is tandoori roti made up of? The reason these Indian flatbreads have earned a bad reputation is that they are made with maida or refined flour, which is only empty calories. Then they use dalda or hydrogenated fat to make the roti soft. remember, tandoori roti is an addiction and I am addicted to it but one made at home with wholesome ingredients.  How to make tandoori roti at home At home, making quick tandoori roti on tawa is a breeze!   so here's how I do it to avoid all the health risks associated with restaurant tandoori roti. we can easily make soft atta tandoori roti on tawa too. yes, tandoor cooking is good but maida isn't.  start by adding water to a bowl. throw in methi powder and flaxmeal. You can skip both if you want. but I suggest adding the two ingredients in y...
Post a Comment
Read more

Carrot Kanji Recipe [Indian Probiotic Drink for A Healthy Gut, Digestive Recipe]

  Red Carrot Kanji Recipe| Carrot Kombucha (Gajar Ki Kanji Benefits Gut, Digestive Health) This red carrot kanji recipe takes inspiration from Deepti Agarwal's black carrot kanji recipe, which is her nani's recipe. Here's my trial with kanji..I have made it with red carrot alone. Yes, the Punjaban in me loved the spicy & tangy probiotic. Super yum and Healthy Thanks dear for inspiring me to try the gut-friendly drink. homemade red carrot kanji recipe indian probiotic Is Carrot Kanji good for health and how do you make red carrot kanji at home? Here's presenting lal gajar ki kanji recipe inspired by my dear friend Deepti Aggarwal's black carrot kanji recipe, which is her heirloom recipe and has been in her family for generations. Is Kanji alcoholic? No, fruit turns into alcohol if it is left in a bath of water enclosed in a jar. Here we are not closing the lid; rather, tying a cloth for oxygen inflow, which prevents kanji from becoming alcoholic. What is Kanji ma...
Post a Comment
Read more