Skip to main content

1 Anar 100 Bemar [The Hidden Secrets of Pomegranate Seeds & Skin as Anti-Biotic, Anti-Bacterial, Anti-inflammatory

One powerful natural antibiotic against the bad guys is here. Pomegranate, our very own anar! ek anar 100 bemar. both fruit peel and pomegranate fruit have potent antibiotic properties against waterborne pathogens. since childhood we have seen our elderly use the peel for dyssentry and diarrhea.  

Imagine your body as a battlefield where good guys (your immune system) fight bad guys (bacteria causing infections). Now, enter the pomegranate, not just the juicy red fruit, but also its surprisingly tough peel. Turns out, both pack a punch against the bad guys, acting like tiny natural antibiotics!



Here's how:

The Fruit Power:

  • Supercharge your immune system: Pomegranate fruit is bursting with vitamin C, a champion warrior that boosts your body's defenses. Think of it as giving your good guys extra armor and weapons.
  • Target the invaders: The fruit also contains special chemicals called tannins and ellagic acid. These work like sneaky spies, disrupting the communication and growth of the bad guys (bacteria), making it harder for them to multiply and cause trouble.

The Peel Power:

  • Super-concentrated defense: Don't underestimate the peel! It's like the fruit's secret stash of even more tannins and ellagic acid, making it a natural antibiotic powerhouse. Studies even show the peel extract can fight off stubborn bacteria that cause food poisoning and other nasty infections.
  • Double whammy against bad breath: The peel's natural antibacterial power can even help freshen your breath by fighting the bacteria that cause bad odor. Think of it as a natural mouthwash without harsh chemicals!

Remember: While pomegranates are awesome allies in your body's battle against infections, they're not a magic cure-all. Always consult a doctor for serious infections and follow their recommended treatments.

Evidence in the battlefield:

Scientists have been studying the pomegranate's antibiotic powers for a while. Here are some examples from the research trenches (aka NIH and PubMed):

So, next time you reach for a juicy pomegranate, remember that you're not just treating your taste buds, you're giving your body a natural boost against nasty invaders!

Comments

Popular posts from this blog

Can we use the soaked water for millets? Does millet need to be soaked?

Do millets contain anti-nutrients? Yes, they do. In fact, all whole grains, including oats, contain phytates, which bind to minerals and make their absorption difficult for the body.  Soaking is the first step toward reducing anti-nutrients from millets. Soak for at least 6-8 hours to make digestion easier. Discard the soaked water and then proceed to the next step of cooking. Remove foam from top to reduce gassy elements from millets. why you should not eat millets unsoaked #shortsfeed #shortsvideo #shorts  Is it necessary to soak millets? How long do you need to soak millet? Can you eat soaked millet? How long does millet take to digest? Why soak millets for constipation benefits of soaking millet how to soak millet overnight little millet soaking time should foxtail millet be soaked before cooking how long should millet be soaked foxtail millet soaking time can we use millet soaked water Unlocking Millets' Nutritional Potential Through Soaking Beyond enhancing taste and textur

How To Make Jowar Roti Without Breaking With Rolling Pin at Home [Sorghum Flour Recipes\Benefits]

Is Jowar good for weight loss? Is Jowar better than wheat? Is Jowar good in summer? Is Jowar good for thyroid? Is Jowar better than Bajra? Can Jowar be eaten everyday? Well, these are some of the most common questions people ask about sorghum flour. Well, sorghum benefits health in more ways than one. First, if you are wondering how to make jowar roti without breaking with a rolling pin at home, let's dig into it and see how to do that easily. The method I follow for making soft, fluffy jowar rotis came up in my mind after my successful trial of ragi jowar chocos at home. I was making sorghum flour chapati earlier as well. Back then, I would struggle to gather the dough and it would often break. But this method has been a revelation of its own. I am happy to share it with you all.  Jowar is heat or cold  Jowar or sorghum has a cold potency so that means you can enjoy it during summers as a coolant. I won't mind enjoying jowar or sorghum flour recipes during winters too because

Making Dahi Without Starter | बिना जामन के दही | How to Make Curd at Home Without Curd

Ever imagines how to make curd without curd (with almonds) बिना जामन के दही ? Well, I am sure such use of almonds as a curd starter is nowhere in your thoughts, right? Perhaps we are not used to thinking on these lines until it happens incidentally and you want to share your experiment with others. I am happy to say that I have experimented with making curd without starter and it gives me creamy and sweet curd. बिना जामन के दही | How to Make Curd at Home Without Curd A Little About my Curd Love Give me a bowl of rich, creamy curd and I do not need anything else on my dining table. Perhaps as a Punjabi, born and brought up into a Punjabi family, I have that special love and fondness for curd. My parents have inculcated in me good eating habits - home food is the best, they would day, preach and practice. This has become ingrained in my thoughts. I detest outside food, and yes, I dub it as market junk. One reason I love all homemade stuff - mommade food is the best. But w