Health Fitness Food

You have heard about amaranth flour roti and paranthas that are typically made during fasts and Navratras.I remember having grown up relishing amaranth or ramdana ladoos during fasting days.  I hae tried out amaranth paranthas and ladoos. My cough ladoos with amaranth tasted yummy. Today, I bring to you amaranth cutlets that are yummy, healthy, and loaded with nutrients. This healthy snack for preschoolers is a must try for one and all. amaranth cutlets Ingredients for healthy cutlets with amaranth Recipe 1 cup= 175 ml 1 cup- amaranth flour (rajgira) 2 tbsp- oats powder or little more for binding the dough 1/2 cup- boiled potatoes hung curd-2 tbsp or 1 tbsp more while binding 1/2 tsp-oil 1 tsp- jeera (cumin seeds) 1/2 tsp- ajwain (carom seeds) Turmeric powder, salt,pinch  of sugar (optional) Other Amaranth Recipes amaranth cookies  amaranth digestives amaranth roti/parantha for navratra fast How to make amaranth cutlets

Looking for a quick yet healthy snack for preschoolers? Perhaps you may even be looking for a diabetes-friendly snack idea? This is what you should be trying out instantly. The concept of healthy snacks is perfect for people like you and me, who are facing time constraints and are too busy for extensive cooking. instant mix with oats Our cooking marathons leave us exhausted, most of the time, isn't it? Never mind, today, I bring to you the instant oats mix recipe of my sister in law, though she makes it sans oats. She would often tell me to give this instant oats mix a tempering with garlic, but I have not done so on previous occasions. This time it was different. I went ahead with her tempering advice, and here I am with my immensely flavorful oats mix recipe. This is a perfect diabetes-friendly recipe if you eliminate cornflakes because corn has a good amount of glucose and cornflakes are processed along with sugar. instant oats poha mix with garlicky flavor Thi