Skip to main content

Posts

Showing posts from April 20, 2014

Learn About the Perfect Diet for Underactive Thyroid

Are you experiencing fatigue, irritability, weight gain/loss, and hair loss? You are suffering from iodine deficiency, my friend. Also known as hypothyroidism, an underactive thyroid is a condition when the butterfly-shaped gland does not produce enough T3 and T4 hormones.
Looking for the right hypothyroidism diet? Do you think there is anything like the perfect diet for underactive thyroid?
Well, in order to dig deeper into the right diet for hypothyroisim, you have got to understand what an underactive thyroid means for your body's functioning.

Is i t normal to have an underactive thyroid?
Well, as its name suggests, an underactive thyroid means that the butterfly-shaped thyroid gland is not performing to its optimal best. What does this mean for the rest of the body?

You may be surprised to know that the thyroid gland controls a majority of the body's functions. How?

Well, it produces hormones that spread out to different receptors in the body that control the functions of 


metabo…

Diabetes-friendly recipes

Diabetes-friendly recipes
Food for diabetics - what & what not to eat!No Sugar does not mean diabetes friendly! Do not believe every word that falls on your ears.