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Showing posts from April 20, 2014

Learn About the Perfect Diet for Underactive Thyroid

Looking for the right hypothyroidism diet? Do you think there is anything like the perfect diet for underactive thyroid?

Well, in order to dig deeper into the right diet for hypothyroisim, you have got to understand what an underactive thyroid means for your body's functioning.

Is i t normal to have an underactive thyroid?
Well, as its name suggests, an underactive thyroid means that the butterfly-shaped thyroid gland is not performing to its optimal best. What does this mean for the rest of the body?

You may be surprised to know that the thyroid gland controls a majority of the body's functions. How?

Well, it produces hormones that spread out to different receptors in the body that control the functions of 


metabolismheart moodtemperature

Hypothyroidism or underactive thyroid is a condition in which thyroid gland does not produce the adequate amount of hormone. As a result, the pituitary gland responds by producing more Thyroid Stimulating Hormone (TSH) so that more hormone is produ…
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Authentic South Indian Recipes

Authentic South Indian Recipes
If you love south Indian food, do not leave without checking this page. Dedicated to Chitra Balachander, a south Indian homemaker, the page is all about taking a journey into her south Indian kitchen. Travel with me to her kitchen to savor traditional south Indian food.

North Indian Punjabi Recipes

North Indian Punjabi Recipes
If Punjabi recipes tempt your taste buds, then this page is a must-visit. Take a peep into Anita Chahal aunty's kitchen and see what authentic Punjabi food is all about. You will also find fusion recipes from Anita aunty's Punjabi kitchen. Not to mention, she has started to share OPOS recipes as well.