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Showing posts from August 22, 2021

Add More Protein in Your Healthy Diet With No Onion-Garlic Hing Jeera Chana Masala

Call it hing jeera chana or bhuna chana masala without onion, garlic, you will enjoy it as a snack or as a side dish with rice, fulka, paratha or puri. the roasted chana tastes delicious bursting with flavor from whole spices that add texture to the chana and give it a flavor punch.  no onion-garlic chana masala recipe You will love the aroma of spices wafting through your kitchen.  This Indian healthy recipe is a way to include more protein in your diet. If you are wondering how to enjoy your weight loss meals, add a unique tadka of Indian spices to flavor any boring platter. You will love you did. This no onion garlic roasted chana masala with boiled black chickpeas is one of my favorites. I love to pair it with paratha and halwa.  How to make bhuna kala chana you will need to make the ultimate spice mix first 2 tbsp- homemade coriander powder 1/2 tsp- jeera powder 1/8 tsp- hing 1/2 black cardamom 1/2 tsp- red chili powder 1 green chili 1/4 tsp ginger powder 1/2 tsp homemade amchur 1