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Showing posts from September 17, 2017

Healthy Drink Recipes: Summer Drink Ideas

Cool drink - Sattu Drink by Anita Chahal
Gond katira...............1 tsp
Chana sattu...............3 tsp
Sugar..........................1 tsp

Soak gond katira in one cup water for 4-5 hours
Mix all ingredients in a glass of cold water and get instant relief from Sweltering heat
Diabetics can use black salt and jeera powder in place of sugar.. equally tasty
Enjoy
WwATERMELON #Chane ka sattu -barley (jaun) ka sattu by Deepti Aggarwal
These are very effective and Gud panacea to kill the heat and refresh ourselves in this scorching heat...chane ka sattu is comparatively darker in color and tastier also. You can use them in a variety of recipes.... This is how it can be consumed as a drink....  Take equal quantities of any of the sattu and jaggery powder. Mix them well in chilled water and enjoy. Normally, in one glass, add two tea spoon of each . My kids, on tasting chane ka sattu drink compared it to cold coffee... Isn't it really nice???






Beetroot Pomegranate Apple juice by Ritu Mendiratta
A h…

Diabetes-friendly recipes

Diabetes-friendly recipes
Food for diabetics - what & what not to eat!No Sugar does not mean diabetes friendly! Do not believe every word that falls on your ears.