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Health & Healing

Disorder & Diseases

  1. Healthy Eating Tips
  2. Liver Failure: Causes, Symptoms, Remedies
  3. IBS: Symptoms, Treatment
  4. Heart Attack Symptoms
  5. Obesity Danger Lurks; 641 Million People Obese
  6. What is Gluten: Intolerance, Sensitivity, Allergy
  7. Do Oats Contain Gluten?
  8. Apple Cider Vinegar Cholesterol Remedy
  9. Dengue: Symptoms, Cure, Prevention
  10. Health Tips: How To Live A Healthy, Happy Life
  11. Why Does Garlic Change Color: Know the Reason
  12. What Are Flax Seeds Benefits
  13. GI: Which foods to choose?
  14. Diabetes Children
  15. Acidic versus Alkaline: Need to Maintain pH Balance
  16. Why Drinking Cold Water Can Be Dangerous
  17. Venous Leakage: Symptoms, Causes, Treatment
  18. Garlic: Benefits for Health
  19. Honey Benefits for Health
  20. Coconut Milk Benefits - benefits of coconut milk, coconut milk benefits,
  21. Amazing Apple Cider Vinegar Benefits - acv benefits, benefits of acv, apple cider benefits, benefits of apple cider vinegar
  22. Learn About the Perfect Diet for Underactive Thyroid - underactive thyroid diet, diet for underactive thyroid
  23. Turmeric Benefits for Health - turmeric benefits, benefits of turmeric, turmeric health benefits
  24. Green Tea Benefits: A Health Wonder - green tea health benefits, benefits of green tea
  25. Health Benefits of Cloves - cloves benefits, benefits of cloves
  26. Water Benefits for Health - water benefits, benefits of water
  27. #Aloe Vera Benefits - aloe vera benefits, benefits of aloe vera
  28. Coconut Oil Health Benefits - coconut oil benefits, benefits of coconut oil
  29. How Metabolic Diet Helps Diabetes - diabetes diet, metabolic diet for diabetes, diabetic diet
  30. Diabetes Diet - diabetes diet, diet for diabetes, diet for diabetics,
  31. Sleeping Too Little or Too Much: You Are At Equal Health Risk -sleeping, sleep apnea, sleeping problem, insomnia
  32. Diabetes Mellitus: How Diabetes is Affecting Our Kids - diabetes milletus, diabetes and kids, kids and diabetes
  33. Understanding Diabetes: Ketosis vs Ketoacidosis - diabetes, understanding diabetes, ketosis vs ketoacidosis
  34. Diabetes - Need for Healthy Eating - healthy eating, diabetes healthy eating, healthy food for diabetes, diabetic food,
  35. Phosphoric Acid in Soft Drinks: What You Need to Know - soft drink side effects, side effects of soft drinks
  36. Impact of High Cholesterol on Our Health - high cholesterol, cholesterol impact
  37. Blood Sugar Levels Over 500 - high blood sugar, blood glucose, high sugar
  38. Side Effects of Diet Soft Drinks - soft drink side effects, side effects of soft drinks
  39. How to fight ageing signs - signs of ageing, aging signs, ageing signs, signs of aging

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Is Tandoori roti good for health [NO, it Isn't But I eat soft oil-free wheat tandoori chapatis daily]

Tandoori roti is delicious and quite addictive too, but is it good for your health?Is there something called tandoori roti health risk? Yes and no.  Yes, if you order it outside.  What is tandoori roti made up of? The reason these Indian flatbreads have earned a bad reputation is that they are made with maida or refined flour, which is only empty calories. Then they use dalda or hydrogenated fat to make the roti soft. remember, tandoori roti is an addiction and I am addicted to it but one made at home with wholesome ingredients.  How to make tandoori roti at home At home, making quick tandoori roti on tawa is a breeze!   so here's how I do it to avoid all the health risks associated with restaurant tandoori roti. we can easily make soft atta tandoori roti on tawa too. yes, tandoor cooking is good but maida isn't.  start by adding water to a bowl. throw in methi powder and flaxmeal. You can skip both if you want. but I suggest adding the two ingredients in y...
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I Roasted Murmura in Water [Baked Crispy Bhel Oil-Free in Air Fryer]

How do I make crispy puffed rice? Are you looking for crispy murmura snack recipe oil free in air fryer? Well, Ravneet Bhalla brings to you water-roasted murmura baked in my Indian air fryer (Prestige). Can an airfryer cook oil-free? Well, it can but the results are not always up to your expectations. Some recipes do require oil. But this puffed rice recipe does not require any oil. A trial with water has given me super amazing results oil free.  Can puffed rice be made in oven?  Yes! How is murmura prepared?  As its name suggests, murmura is made from rice. Rice grain is roasted until it puffs. Will post a video if anyone is interested in making murmura at home from scratch. Is murmura good for weight loss?  Well, since it is made from rice and comprises fiber and complex carbs, you tend to feel fuller quickly. So it might be a good addition to your weight loss regime since after snacking on air fryer roasted murmura, you may not feel the need to eat anything furthe...
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Is Fermented Rice Healthy? How Do You Ferment Rice [Odisha's Pakhala Bhaat Recipe]

 What is the meaning Pakhala bhaat? Is Pakhala good for health? Is fermented rice healthy?  Or in other words, does curd rice have b12? These are some of the questions that have been asked every now and then. So in this video from the Odia cuisine, I present to you Odisha special Pakhala - the ancient Odia tradition of fermenting rice. Now coming back to making Pakhala at home. I dedicate this video to my mother-in-law, who has taught me some simple ways to ferment rice with and without curd.  The idea is to cook rice in water, primarily you will need to boil rice in a lot of water. Drain off excess water and let the rice come to room temperature. Then mix it with curd, salt, and water and store in an earthen clay pot. Since we want to ferment rice, the idea is to leave it overnight at room temperature - ideally in a cool location, which is not too hot.  By next morning, the rice should have fermented - teeming with colonies of healthy bacteria. If you use brown rice...
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