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Health & Healing

Disorder & Diseases

  1. Healthy Eating Tips
  2. Liver Failure: Causes, Symptoms, Remedies
  3. IBS: Symptoms, Treatment
  4. Heart Attack Symptoms
  5. Obesity Danger Lurks; 641 Million People Obese
  6. What is Gluten: Intolerance, Sensitivity, Allergy
  7. Do Oats Contain Gluten?
  8. Apple Cider Vinegar Cholesterol Remedy
  9. Dengue: Symptoms, Cure, Prevention
  10. Health Tips: How To Live A Healthy, Happy Life
  11. Why Does Garlic Change Color: Know the Reason
  12. What Are Flax Seeds Benefits
  13. GI: Which foods to choose?
  14. Diabetes Children
  15. Acidic versus Alkaline: Need to Maintain pH Balance
  16. Why Drinking Cold Water Can Be Dangerous
  17. Venous Leakage: Symptoms, Causes, Treatment
  18. Garlic: Benefits for Health
  19. Honey Benefits for Health
  20. Coconut Milk Benefits - benefits of coconut milk, coconut milk benefits,
  21. Amazing Apple Cider Vinegar Benefits - acv benefits, benefits of acv, apple cider benefits, benefits of apple cider vinegar
  22. Learn About the Perfect Diet for Underactive Thyroid - underactive thyroid diet, diet for underactive thyroid
  23. Turmeric Benefits for Health - turmeric benefits, benefits of turmeric, turmeric health benefits
  24. Green Tea Benefits: A Health Wonder - green tea health benefits, benefits of green tea
  25. Health Benefits of Cloves - cloves benefits, benefits of cloves
  26. Water Benefits for Health - water benefits, benefits of water
  27. #Aloe Vera Benefits - aloe vera benefits, benefits of aloe vera
  28. Coconut Oil Health Benefits - coconut oil benefits, benefits of coconut oil
  29. How Metabolic Diet Helps Diabetes - diabetes diet, metabolic diet for diabetes, diabetic diet
  30. Diabetes Diet - diabetes diet, diet for diabetes, diet for diabetics,
  31. Sleeping Too Little or Too Much: You Are At Equal Health Risk -sleeping, sleep apnea, sleeping problem, insomnia
  32. Diabetes Mellitus: How Diabetes is Affecting Our Kids - diabetes milletus, diabetes and kids, kids and diabetes
  33. Understanding Diabetes: Ketosis vs Ketoacidosis - diabetes, understanding diabetes, ketosis vs ketoacidosis
  34. Diabetes - Need for Healthy Eating - healthy eating, diabetes healthy eating, healthy food for diabetes, diabetic food,
  35. Phosphoric Acid in Soft Drinks: What You Need to Know - soft drink side effects, side effects of soft drinks
  36. Impact of High Cholesterol on Our Health - high cholesterol, cholesterol impact
  37. Blood Sugar Levels Over 500 - high blood sugar, blood glucose, high sugar
  38. Side Effects of Diet Soft Drinks - soft drink side effects, side effects of soft drinks
  39. How to fight ageing signs - signs of ageing, aging signs, ageing signs, signs of aging

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Can we use the soaked water for millets? Does millet need to be soaked?

Do millets contain anti-nutrients? Yes, they do. In fact, all whole grains, including oats, contain phytates, which bind to minerals and make their absorption difficult for the body. Soaking is the first step toward reducing anti-nutrients from millets. Soak for at least 6-8 hours to make digestion easier. Discard the soaked water and then proceed to the next step of cooking. Remove foam from top to reduce gassy elements from millets.  How long should millet be soaked before cooking? Soaking the millets overnight is a safe practice. Soaking breaks down the phytic acid in millets or for that matter grains and nuts. Phytic acid hinders the absorption of minerals and nutrients in food, including calcium, iron, and zinc. How? Phytates bind to minerals and nutrients and make their absorption difficult in the gut. Your tummy finds it tough to digest millets in that case. So soaking millets and draining off that soaked water makes it easier on your tummy.  Are millets safe for thyroid? Does
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How To Make Jowar Roti Without Breaking With Rolling Pin at Home [Sorghum Flour Recipes\Benefits]

Is Jowar good for weight loss? Is Jowar better than wheat? Is Jowar good in summer? Is Jowar good for thyroid? Is Jowar better than Bajra? Can Jowar be eaten everyday? Well, these are some of the most common questions people ask about sorghum flour. Well, sorghum benefits health in more ways than one. First, if you are wondering how to make jowar roti without breaking with a rolling pin at home, let's dig into it and see how to do that easily. The method I follow for making soft, fluffy jowar rotis came up in my mind after my successful trial of ragi jowar chocos at home. I was making sorghum flour chapati earlier as well. Back then, I would struggle to gather the dough and it would often break. But this method has been a revelation of its own. I am happy to share it with you all.  Jowar is heat or cold  Jowar or sorghum has a cold potency so that means you can enjoy it during summers as a coolant. I won't mind enjoying jowar or sorghum flour recipes during winters too because
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Dhokla Without Curd

Dhokla needs no introduction. The super easy recipe makes a great snack, loved by young and old and kids.I never loved dhokla until I prepared this delicious Gujarati snack myself. I had to try it since hubby loves dhokla. dhokla Recipe 1 cup besan (gram flour) 1 tbsp - lemon juice a pinch of haldi little water 1 tsp -Ginger Paste  2 tsp - Eno Fruit Salt Salt to taste Add turmeric and water to gram flour. The batter should not be flowy. Keep aside for 20 minutes. Add 1 tsp of lemon juice, ginger paste, salt . Mix well. Grease a mould for steaming the dhokla. Add eno just before steaming. Pour the batter in the steamer. Keep it for steaming for 20 mins. (Keep an eye on the batter) Tempering: Oil - 1 tsp Mustard Seeds - 1 tsp Green Chilli - 1 tsp Salt - as per taste Sugar - 1 tsp Lime Juice - 1 tsp Few Curry Leaves 1 cup of water Coriander Leaves for garnishing Heat oil in a pan, add mustard seeds. When mustard splutters, add curry leaves. Add wate
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