Health Fitness Food

oatmeal recipes Looking for healthy recipes with oatmeal ? You have come at the right place. As an oatmeal lover, I have come up with an umpteen number of healthy oats recipes for weight loss that you are going to fall in love with. The list of recipes focus on how to prepare oatmeal for breakfast. If you think baking with oat flour is a hassle, you are seriously wrong. After having tried and tested (read: tasted) numerous healthy ways to eat oatmeal, I can guarantee that this cereal grain would become a part of your daily diet. Check below the entire list of healthy oatmeal recipes that I have experimented with, prepared, and savored without anybody even realizing they are actually eating oats. Benefits of Oats ; Do oats contain gluten Here is a collection of oats recipes to make it easier for you to include this healthy fiber-rich cereal grain in your diets. My first experience of masala oats was really bad. I stopped eating oats for a year after that. But ever since

If you are looking for a diabetes-friendly recipe for regular meal planning, then read this post further. Presenting before you my diabetic MIL's special mix vegetable recipe for diabetics. However, I have tried to standardize it as per technique this time. This is my one pot one shot bhaja santula. Enjoy lovely flavors, beautiful colors, and healthy greens right in one pot one shot. bhajja santula - a recipe for diabetics sans potato As you know, I was in Odisha recently. Yes, it is my sasural (in-law's place). The best thing about Odisha is the mesmerizing naturescape that I miss here in Delhi, where concrete structures abound. I do miss the green landscape that decks the coastal state of Odisha - with tall coconut trees flanking my in-law's home and enhancing its beauty. Nature is so beautiful :) I badly miss it here! Another thing that captivates me in Odisha is its abundance of green vegetables that we usually do not get here in north India. I mus