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Showing posts from March 5, 2017

Top Himalayan Sea Salt Benefits: Know Why You Need Rock Salt

The Himalayas are known for their grandeur and beauty. Agree? The abode of snow is also known for its rich deposits of salt, especially the Punjab region of Pakistan. Salt, that too, on the mountains? Of course, salt is found in the sea. So now you must be wondering where the Himalayan salt came from? Well, the answer is simple! rock salt himalayan benefits The Himalayas rose from a primordial sea 250 million years ago.  Within that body of water was a pristine ecosystem. The sea evaporated gradually due to plate tectonics or movement of plates inside the earth, pushing Himalayas toward heavens. After the evaporation of sea, the life-sustaining minerals crystallized under the impact of solar heat, resulting in stretches of Himalayan pink salt. It is this Himalayan salt that benefits health in innumerable ways. Pink salt Or Himalayan salt benefits All of us love salt, but the intake of sodium has to be moderate in order to avoid high blood pressure, hypertension,