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Showing posts from January 8, 2023

How To Keep Joints Healthy as You Age Beyond 25 [Dadi's recipe to IMPROVE joint Health Naturally]

The elderly in Punjab have been enjoying a combination of til and gur for stronger bones and joints, which often start paining after you reach 40 years of age. Gond /acacia gum/babool gum/gum arabic- research shows that this resin from tree acacia is rich in calcium and findings of this study demonstrated that GA consumption in a dose of 30 g /day was effective in weight reduction and helping with adipose tissue dysfunction in type 2 diabetic patients. Furthermore, ingestion of gond can help reduce LDL and increase HDL in diabetic patients. further, it is reported to reduce blood pressure in lab studies , besides lowering caloric intake due to high detary fiber.   best foods for healthy bones and joints  sesame seeds  fenugreek seeds  oats  dairy products nuts who does not want to stay active and kicking all their life? but you have seen your elderly suffer from joint problems, knee pain, fractures and poor bone health. and you, too, are on track to meeting this sad fate, especially i

Easy pizza sauce recipe without tomato paste [ WELCOME Roasted TomatoSauce]

  Make light, fresh, and delicious pizza sauce without effort with roasted tomatoes that pairs so very well with homemade cheese spread toasted on a pizza and even a pizza cracker! sounds interesting, right. you wont ever forget this combination, that's a promise. when ravneet bhalla shares something, it has got to be a healthy recipe and an easy one too. The post answers the following: how to make pizza sauce how to make pizza sauce at home easy pizza sauce recipe homemade pizza sauce ingredients list fresh tomatoes (sliced) 1 tbsp extra virgin olive oil ( https://www.amazon.in/Borges-Extra-Virgin-Olive-Oil/dp/B0046XESXW ) oregano black salt black pepper powder salt kashmiri red chili powder garlic cloves prestige airfryer (paf 3.0) https://shop.ttkprestige.com/kitchen-appliances/cooking-appliances/air-fryer.html before beginning with the best pizza sauce recipe indian, here's an important piece of information foryou. the addition of  oil to tomatoes during cooking is crucia

Winter Special Recipes [ Ways to enjoy rice pulao in winters]

  Palak Nutri Matar pulao Nani's matar pulao recipe punjabi

Do you have an expiry soap? What to do with it?

 

How to make Amla Chyawanprash at Home With Dates, Jaggery (EASY HEALTHY No Sugar Recipe)

 Making amla chyawanprash recipe is easy. Homemade chyawanprash is an immunity booster. How is chyawanprash made? What are chyawanprash ingredients? Is homemade chyawanprash recipe making easy? How to make amla chyawanprash at home? Well, here's an easy amla chyawanprash recipe for you. What are the ingredients of chyawanprash? 1 cup=240 ml 140 gram- amla/indian gooseberry 100 gram- jaggery 70 gram- dates 70 gram- raisins 8 cloves 1 cup- almonds 1/4 tsp- black salt 8-10 black pepper corns 4 bay leaves 1 tsp- tulsi powder/basil leaves 1/4 cup- rose powder or dried rose petals (homemade) 1/4 cup- dry ginger powder/sonth (homemade) 1 tsp- jeera 1 tbsp- fennel/saunf 1/2 tsp- ajwain 8-10 green cardamom 4 black cardamom 1 cinnamon stick 1 small mulethi/licorice The Making of amla chyawanprash recipe (dates chyawanprash) H ow to make a sweet, sour, and spicy chyawanprash without sugar? Look at the chyawanprash ingredients here.  Don't they look simple? Yes, you have almost all of the