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Showing posts from June 4, 2017

Sugarless Poha Ladoo: A Quick High Fiber Sweet Recipe

Poha ladoo? Well, the idea does not belong to me. But this one comes from a dear friend, Neelam Avasthy, who had shared this poha ladoo recipe in my group "Healthy Recipes by Homemakers" We are a Facebook platform for sharing healthy recipes only. The group does not entertain recipes that use unhealthy ingredients, so we keep brainstorming and coming up with innovative ideas to make food healthy and delicious. Perhaps this high fiber poha ladoo recipe is such an innovation from Neelam ji.

In the words of Neelam herself,  these ladoos are"low calorie but healthy treat for all. This sweet dish will be liked by everyone at home, light n just melting in mouth. Try it friends n don't forget to give me feedback plz."
Did I say she received feedback from all corners. Everybody simply fell in love with this simple recipe. Neelam Avasthy is a masterchef in herself. An amazing chef and a beautiful soul, she is simply one of my favorite girls in the food world.

I have alte…

Lentil Cookies: Simple Cookie Recipe Gluten Free in Airfryer

Lentil cookies seem to be the next fad in the baking world, as most of you are moving to gluten-free recipes. Perhaps gluten is itself a controversial term and nobody can say clearly what product has gluten. But one thing is sure - lentils are gluten free. If you have come here for a gluten free cookie recipe, then this is it.


 However, I must say I have used oatmeal in addition to legumes, and whether oat is gluten free or not depends on a number of factors. I have covered the topic "Do oats contain gluten" on another page. Surprisingly, oatmeal is basically gluten free, but it still depends on where it is grown. If harvested close to wheat fields, oat grain may have gluten, since wheat has gluten.


 Anyway, gluten is not bad for everyone unless you are gluten insensitive or have celiac disease.

Let's come back to the lentil cookie recipe that uses no raising agent.

What inspired me to try out lentil cookies was my desire to make sathu mavu cookies. Sathu mavu is primar…

Diabetes-friendly recipes

Diabetes-friendly recipes
Food for diabetics - what & what not to eat!No Sugar does not mean diabetes friendly! Do not believe every word that falls on your ears.