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Showing posts from October 1, 2023

How to make roti easily digestible? Why is roti difficult to digest?

 How to make roti easily digestible? Why is roti difficult to digest? Why i can't digest wheat roti? How to make chapati digestible? Well, this isn't just your problem but a reality of life for many others. So you are not alone in this suffering. In fact, many with a poor digestive health face the same problem of digesting chaaptis - wheat or any other flours. Do this if you EAT Chapati or Make Bread at Home So how to make chapati easily digestible? Adding curd to chapati dough helps in better absorption and digestion. People with slow digestion or poor digestive health can benefit significantly. The same holds true for diabetics. Why is roti difficult to digest? Whole wheat flour has a lot of complex carbohydrates that are loaded with nutrients and fiber but tough to digest for those with weaker digestion. You can make roti easy to digest with this formula. How to make chapati digestible, Make dough with yogurt, dahi, buttermilk, whey or curd. It adds more nutrients to the dou