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Showing posts from December 10, 2017

Multipurpose Homemade Churan Powder: Home Remedy for Digestion, Nausea

The Everyday Churan or powder for digestion aid and nausea relief is finally here!  Well, what makes this churan special is the type of ingredients used here. Now you might be surprised what is it for? A digestion aid, a relief from those nauseating days, and you name it! You might have tasted or come across this multipurpose churan many times in your life. Forget the market ones, now you can prepare it at home in a jiffy.
Jeera/Cumin for Weight Loss/Digestion
You are already aware that cumin seeds for digestion are widely popular, right? But do you know jeera, which is a quintessential spice in Indian recipes, also helps improve immunity and respiratory disorders. Used extensively as a condiment in the Indian subcontinent, cumin is touted to be a rich source of energy. Surprisingly, the cute little spice is loaded with vitamin A,  B6, C, E , amino acids, and minerals, including calcium, iron, phosphorus, manganese, potassium, copper, and magnesium. It has a substantial amount of carb…

Diabetes-friendly recipes

Diabetes-friendly recipes
Food for diabetics - what & what not to eat!No Sugar does not mean diabetes friendly! Do not believe every word that falls on your ears.