Flax seeds benefits are aplenty but there are some that nobody talks about. Let's explore the same here: 1. flax seeds reduce oxidative stress, which is known to cause tissue damage and causing chronic inflammation. Unfortunately, Oxidative stress also causes DNA oxidation, and depletion of antioxidant enzymes. 2. flax seeds help reduce inflammation. 3. flaxseeds are effective in reducing symptoms of metabolic syndrome 4. flax seeds help reduce blood pressure and blood sugar 5. flaxseeds help reduce uric acid levels Flaxseeds for Women Helath Flaxseeds: Tiny Gems for the Modern Woman Far beyond their subtle crunch lies flaxseeds’ treasure - a bounty of nutrients tailored to feminine needs. These unassuming specks burst with compounds that can profoundly uplift a woman’s wellbeing: Hormone Helpers : Flaxseeds harbor plant hormones called lignans, which can sync estrogen levels. By balancing hormones, they may ease PMS, menopause and other symptoms. Heart Heroes : With anti-infl
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