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Showing posts from January 21, 2018

Easy Diabetes-Friendly Crackers Recipe: Oats Crackers/Whole Wheat Savory Crackers

My hands have been itching to try out diabetes-friendly recipes, for I have got several such requests. On top of it, my parents-in law are diabetics and I want to present some healthylicious baked beauties that they can savor at different times of the day. They only eat crackers and this should be the best present for them.
Diabetics should avoid simple carbs in their diet. Including complex carbs can surely help, since hese are a good source of fiber. Oats are a form of complex carbohydrates that are rich in dietary fiber.





I am on a mission - mission to spread the word about healthy eating. This is one reason I have started Healthy Recipes by Homemakers - a Facebook group to share, learn it all about healthy living ideas. Diabetics need to savor foods with a low glycemic index - as these are slowly absorbed in the body. Slow absorption means a gradual release of glucose- which further means there is no risk of blood sugar spike.


Diabetes friendly food means:


No SugarNo refined flourNo…

Diabetes-friendly recipes

Diabetes-friendly recipes
Food for diabetics - what & what not to eat!No Sugar does not mean diabetes friendly! Do not believe every word that falls on your ears.