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Showing posts from December 17, 2017

Oats Parantha: How To Make Oatmeal for Breakfast Recipe

Oats parantha is a healthy start to your day, agree? Absolutely, oats not only make the parantha fiber rich, but also soft and yummy. If kids or a loved one is not keen to take to oats, this is one of the best ways to make oatmeal delicious.

Ingredients
1/2 cup- rolled oats powder/oatmeal/grind oats to powder
1/2 cup- whole wheat flour
1/4 cup- chana sattu or besan
1 onion - chopped
1/2-3/4 cup- curd (as required for kneading the dough)
black salt (I add black salt for paranthas - cutting down on our sodium intake, as rock salt is a rich source of minerals)
Jeera (cumin seeds)
Ajwain (carom seeds)
1 bunch of coriander leaves
1 tsp- coriander powder
oil for smearing both sides/roasting the parantha (I use extra virgin olive oil)




How to make oats parantha This is one of the yummiest paranthas you will ever make. I am already in love with the soft flavorful flatbread.

Take a vessel.
Add curd to it. Beat the curd with a spoon.
Next drop all the masalas along with chopped coriander leaves.

Diabetes-friendly recipes

Diabetes-friendly recipes
Food for diabetics - what & what not to eat!No Sugar does not mean diabetes friendly! Do not believe every word that falls on your ears.