Health Fitness Food

You cannot dream of a summer season without a dessert. Think of mangoes - the king of fruits - and you want to get hold of mango kulfi . Of course, mango desserts are too yummy to ignore. But the market desserts are cream based and loaded with calories. And you are quite conscious about your calorie intake. So should you stop dreaming of desserts when it is still hot? sugar-free mango kulfi no cream without condensed milk Perhaps not, for there are diet desserts to try out. This website is a hub of healthy food lovers. This mango season I have come up with another super delicious creamy mango frozen delight , like the last season when you had tried out two of my mango kulfi recipes - both using oatmeal. So what is different this time? mango kulfi Well, last season, my dear friend Ritu S. Mendiratta had shared her mango kulfi recipe in our food group " Healthy Recipes by Homemakers ." The moment I saw her mango kulfi recipe , I knew it is sure going to be

Perhaps you are here for a sweet treat. But when you are visiting Mercury IMP, you know you are in a for a healthy treat, right? Health is what we dream of. Healthy recipes are one way to live our dream. Of course, you cannot deny the role of a healthy exercise regimen for a healthy you, isn't it? So this oatmeal ladoo recipe comes with a yummy twist. This is absolutely nutty and 100% vegan. Yes, my dear friends, if you are looking for a vegan sweet treat, then this sugarless oatmeal ladoo recipe is going to be a big hit with your loved ones. One try is a must. sugarfree ladoo oats The oats ladoo recipe takes inspiration from Radha Natarajan's oats wheat flakes ladoo , though I have come up with my own twists and modifications. Here's the sugarless oats ladoo recipe that makes a healthy snack for preschoolers. If you are bored with oats and wondering how to make oatmeal delicious, then this is it. Ingredients 1/2 cup- oatmeal 1/4 cup- poha/rice

Once a chocolate lover, I am no longer fond of this dark beauty, which is universally loved by one and all (except me). But I had a desire to make chocolate kulfi and cake since I am at mom's palce, where brother and bhabhi love chocolate. An idea came to my mind to try out oats chocolate kulfi. The same day Satinder Wadhwa aunty requested a healthy chocolate kulfi recipe. I could not say no to her. chocolate kulfi with oatmeal no cream no milk dairy free chocolate kulfi  (feedback: Satinder Wadhwa aunty) oats chocolate kulfi This further inspired me to try my hands at something chocolaty, and this was exactly what I did. As you know about my love for oats, I wanted to include my favorite cereal grain in the recipe. This was primarily to create interest toward oats in my family, who are not oats fans. When you do not have oats fans at home, what can you do to spark interest in them? After all, oats is one healthy cereal grain, with umpteen number of

You are looking for a ragi cookie recipe, isn't it? Perhaps you love healthy bakes. Why not, what you get outside is simply junk, loaded with unhealthy ingredients - say maida/white flour, dalda, and refined sugar. If this isn't enough, the market junk is rich in trans fats. You can only expect to have high triglycerides and bad cholesterol if you continue to munch on market cookies. ragi cookies You can't think of healthy stuff outside. This is my experience. One packet of ready-to-eat poha has made me suffer for the past 2 years that I have stopped buying every ready-made food item. homemade ragi cookie recipe This has inspired me to make everything at home. My love for cookies has only added fuel to the fire to cook healthy food. Let's come back to the ragi cookie recipe. I have included roasted moong dal for flavor. You may skip it altogether. But it's a great idea to include lentils in your bakes to make your baking marvels wholesome -

This no sugar kulfi or frozen delight is in continuation of my no milk, no cream, no sugar kulfi series. Perhaps healthy is the best word to define this kulfi mix. You love frozen desserts but are wary of guilty eating. Worry not! This luscious, creamy kulfi is another name of guilt-free indulgence.  frozen delight no milk kulfi no sugar oatmeal kulfi  If the oatmeal kulfi recipe is coming from my end, this means it has got to be healthy it will include oatmeal it will be loaded with nuts it will be a true summer delight kulfi no milk creamy no cream healthy kulfi Okay, so let's get back to work. What do you look for in a kulfi ? Perhaps creamy, milky, frozen delight, isn;t it? how to make oatmeal delicious: kulfi summer dessert with oat  What if I say this oatmeal kulfi recipe gives you all that without the need to include any ingredient that you do not want to indulge in. Of course, cream and milk are quintessential to ice

Kids love sweets. You have a sweet tooth, and I, too, belong to the same category. Your love for sweets, kulfis, ice creams, and desserts has brought you here. Isn't it? Perhaps you have been trying to not indulge too much in sweets, given the rising incidence of diabetes among world population. Yes, diabetes is a scary word these days. The more you learn about it, the better for your health. If you are looking for a dairy free recipe, you have come at the right place. vegan kulfi with oatmeal almonds I have recently done a project on diabetes, and will do a detailed analysis on the same. So keep watching this space. It is a metabolism disorder that compromises not one but all of your organs gradually. Scary, isn't it? I know this because my parents-in law are diabetics and take 3 insulin shots a day. It is not a good sight to see them taking shots. It hurts me badly! Well, so health is wealth they say. Rightly so. All things dairy are not bad for everyone. Rather