Health Fitness Food

If you are looking for a creamy delight sans dairy or fats, then this is a must try pistachio kulfi recipe. Just 3 key ingredients and you get this yummy creamy, pista kulfi. Try this for a guilt-free healthy dessert, which will soon become a regular in your home. pistachio kulfi You love desserts like anybody else. Same is the case with me. I love cookies and desserts, but what keeps you from savoring these sweet delights keeps me away from them too. But not any longer, because I have come closer to unraveling the mystery behind a healthy guilt free dessert. Of course, you will find many more guilt-free recipes here, for you are a health freak and are being hosted on this page by a health conscious person.This surely gives you reasons to smile. You want kids to eat healthy, now that you have made up your mind to go the healthy way, which is the best way to live a long, fulfilling, happy, and disease-free life. So what will you call an Indian ice cream recipe that us

What's a nutritious healthy candy for kids? Toffees and nutritious? Well,  candies  can be healthy too. Or let's say it the other way - toffees can pack a punch with healthy ingredients. healthy candy Are you still wondering how? Well, what I am going to share with you today is a power-packed sweet that seconds as a nutritious toffee for kids. What makes this kid-friendly sweet healthy? Let's do a recap on this. healthy toffee recipe low sugar candy If you are wondering how to make oatmeal delicious and serve it to your kids, then this recipe is for you. If you struggle to include healthy ingredients in kid's meals, then here is the trick to do so. If kids reject healthy food, make this delicious healthy candy and they would happily finish these off soon. This is a dry fruit fudge recipe that was transformed into a healthy toffee project. This nutritious toffee recipe is packed with: fiber-rich oats (yes, I have introduced oatmeal i

Eggless cookies anyone? Perhaps you are looking for butterless sugarless cookies as well. Worry not, this simple cookie recipe can come in handy. The almond butter cookies are eggless yet so crunchy. The sugarless cookies with oatmeal are  exactly the answer to how to make oatmeal delicious. You have got to try out this no sugar, no butter, eggless walnut cookie recipe once that uses whole wheat flour and oatmeal. almond butter cookies vegan recipe eggless walnut ginger cookies Crunchy bites - you cannot stop at one! Buttery Ginger walnut bites without butter Eggless, refined sugar free, and butterless are these gingerly walnut bites. Ginger, with its anti-inflammatory properties, is the best winter treat when you tend to get all sorts of muscular spasms and stiffness. A ginger candy can come in handy and provide the required heat in chilling weather conditions. Walnut is another crunchy addition to the cookie recipe that is loaded with omega 3 fatty acids th

instant oats mix: healthy ways to eat oatmeal Do you like the idea of jhatpat cooking with oatmeal ? Imagine being able to make a delectable breakfast bowl with a pot full of health. A superfood, to be precise! Yes, you have guessed it right! I am talking about my favorire cereal grain - oats. Who else can talk about oatmeal recipes with so much confidence other than me? Of course, my dear friend Ritu, who is our oats queen, for she has tried multiple ways to cook oatmeal for breakfast , lunch, and snacks. Yes, there are numerous healthy ways to eat oatmeal. This instant oat mix recipe comes from Neeru Srikanth of Neeskitchen, which strengthens the bar in favor of oats. I am bowled over by some of her amazingly healthylicious recipes. She has an incredible recipe collection for health freaks. This oats recipe is inspired by her vegetable oats mix post.  Of course, not everyone likes oats in raw form. But there are various ways as to how to make oatmeal delicious.

oatmeal recipes Looking for healthy recipes with oatmeal ? You have come at the right place. As an oatmeal lover, I have come up with an umpteen number of healthy oats recipes for weight loss that you are going to fall in love with. The list of recipes focus on how to prepare oatmeal for breakfast. If you think baking with oat flour is a hassle, you are seriously wrong. After having tried and tested (read: tasted) numerous healthy ways to eat oatmeal, I can guarantee that this cereal grain would become a part of your daily diet. Check below the entire list of healthy oatmeal recipes that I have experimented with, prepared, and savored without anybody even realizing they are actually eating oats. Benefits of Oats ; Do oats contain gluten Here is a collection of oats recipes to make it easier for you to include this healthy fiber-rich cereal grain in your diets. My first experience of masala oats was really bad. I stopped eating oats for a year after that. But ever since

You have heard or tried or tasted Gujarati khakhra, right? I have tried this savory snack with oatmeal. So this makes a healthy recipe with oatmeal. Yay! I had never imagined I would be making khakhras one day, that too using oats. I had never tasted this Gujarati savory snack earlier until a neighboring Bengali aunt gifted us a packet last Diwali. Hubby loved these crispy snacks, which are traditionally made using whole wheat flour and besan (chickpea flour/gram flour) with a hint of jeera (cumin seeds). khakhra with oatmeal I still haven't checked the traditional Gujarati recipe, so I cannot claim what all gets into the making of khakra, which is savored with pickle or chutney. Last night, before making chapatis for dinner, I was surfing the Internet when a khakra recipe surfaced. I simply glanced over it to see how this snack is prepared. To my delight, it wasn't a tough job. So I decided to make khakhras myself, since hubby loves these. But