Health Fitness Food

 this eggless jowar banana cake is packed with all healthy ingredients, including sorghum flour, banana, apples, and nuts. the gluten-free cake recipe is oil free and an answer to the most commonly asked question: is baking with jowar flour easy?   Eggless jowar chocolate banana cake with jaggery Oil free It won't be wrong to call it a gluten free fruit cake as it uses a mix of Nana and applesauce. You will love the unique flavor of this baked jowar cake with jaggery, which is Egg free Oil free Dairy free Gluten free Refined sugar free Healthy ❤️ Yummy It makes a perfect treat for my gluten-intolerant friends. Sweetened with jaggery, the cake is a must try this Xmas season. Ingredients #milletrecipesindian #milletcake #milletsrecipe 230 ml=1 cup 1 cup- jowar atta/sorghum flour 1/2 cup- homemade apple sauce 2 bananas 2 tbsp- flaxmeal 1/2 cup-water 1 tsp- coffee powder 2 tbsp- cacao powder 1/2 cup- jaggery powder 1/4 tsp- vanilla powder organic or flavor of choice cinnamon powde

 Amla chunda recipe with jaggery stays good for over a year. this amla chutney is healthy and yummy at the same time. I gifted this to my sister and she loved it. packed with nutrients, vitamin c rich gooseberry chunda is easy to make too. Let's get started with the recipe to make meethi amla chutney. to begin with, let's first dry roast methi dana, nigella seeds (kalonji), and saunf (fennel). remove from flame and do not roast a lot. turn into coarse powder. Now we will make jaggery syrup with 1/2 cup of jaggery, throw in 1/4 cup of curry leaves (that's optional) but adds a high level of nutrient properties to this chutney.  Add 2 tbsp of water and stir until it reaches the right consistency. To check, put a drop of the syrup in cold water. wait for a few seconds, meanwhile, add 1/4 cup of raisins or kishmish to the jaggery syurp. if the drop forms a ball , the syrup is done. now add 1/2 cup of grated amla. remember, this chutney is not overly sweet. if you want it sweeter

 Hello friends, Ravneet Bhalla presents Mom-made Makki di roti, which is a favorite with Punjabis. Before beginning the video, I want to know about your location. Where are you watching this video from? Making makki ki roti with pureed methi or fenugreek takes this recipe to another level. You will need to blend methi leaves with onion, ginger, garlic, green chili. Please don't add water. Let's knead the dough with methi puree and cornmeal or makki atta. Add salt, ajwain, jeera, and black pepper powder.  If the dough looks dry, you may add little amount of water to knead into a soft dough. Set aside for 10 minutes. Let's make makki di roti for breakfast. Take a big ball and flatten with hands. Mom uses her hands to roll out the makki roti easily. You will need to dust the surface with some dry atta. Apply some water on your hands and then start flattening the dough into a chapati. You may use a rolling pin to gently flatten and shape the dough. Let's fry the makki roti

 There is no Punjabi recipe more popular than the yummiest combination of sarson ka saag and makki ki roti. If you are looking for an authentic sarson ka saag recipe in English, then here's presenting mom made makki ki roti and saron da saag. Easy, though time-consuming, sarson ka saag pleases one and all in Punjab. Punjabi villages are the stakeholders of this authentic recipe as they grow their own mustard and spinach greens and then let the saag simmer on low heat in mud chullahas until it changes color and turns gooey and paste-like. The aroma of sarson ka saag is quite different from all other saag/greens. Punjabis are crazy for their winter special recipe of sarson ka saag and makki ki roti. I do not know what makes this combo the favorite for Punjabis, but it is a must-try for those who are unsure of the authentic taste of Punjab. Sarson da saag and makki di roti is a quintessential Punjabi meal combo. You cannot think of Punjabi food without this amazingly delicious meal. M

Soy sauce was once a healthy condiment from Korean cuisine. The authentic soy sauce is rich in flavor and has everything healthy written on it since it is made from fermented soy beans. But it is a commercial world, and you don't get the real stuff now. Synthetic has entered the market and what you get out there is not a friend to your health but a foe that has the potential to ruin your health gradually. I have NEVER bought soy sauce but have always been wanting to try out a substitute that gives us the real taste and look of it. It seems my LORD has heard my prayers and answered them. One experiment and here it is. A healthy vegan soy sauce alternative or the ONLY one that you need. I have used this 2-ingredient magic sauce ( no cooking, no soy) in chili paneer and chili pasta . It's been a huge success. https://youtu.be/nhtLRIJ4TRU How to make soy sauce at home and many similar how to tips and tricks videos: https://www.youtube.com/watch?v=ykOeHtH4FaM&list=PLYpy_0UYvUQWa

 

 Basil pesto with walnuts is a delicious sauce that you can pair with just about anything. The desi girl in me pairs it with pulao as well.  To make pesto recipe without cheese, you will need to soak walnuts for at least 30 minutes. Soaking makes it easier for your gut to absorb nutrients from food. Always buy kagazi akhrot that have a paper-like shell, which breaks easily. Dad gifted me walnuts in bulk when I visited him a few months ago. Let's blend it all together to make homemade pesto recipe indian without pine nuts. Add basil leaves (1/2 cup) to a blender/magic bullet jar. To the same jar, add a few sprigs of mint. I have found that a hint of mint takes the flavor of pesto sauce to another level. Yes, it could be my desi indian pesto recipe. But it is quite yum. Now add 2 cloves of garlic, juice of 1 lemon, black salt, black pepper powder, 1 tsp of extra virgin olive oil and blend. Italians use Olive oil in their pesto, like many of their recipes. The oil helps prevent pesto

Apple pie with oats oh yes. this Indian apple pie with oats is the best recipe. dont believe me? try it today Apple pie has always fascinated me. But i have never tried it before. I did experiment with pumpkin pie last year but i never shared it here. Apple pie has always been on my mind. This time I wanted to experiment with my kinda pie. The result is awesome and we love it ( my hubby compared it with a cake..lol..but it's not a cake.. it's a crispy flaky crust that uses oats and almonds with a flavorful apple filling) . The recipe is super simple and easy to follow and the result is amazing. It uses 1 tbsp of jaggery for apples and homemade apple sauce to sweeten the crust. I m loving it. I do not have a pie pan but it's possible to recreate a pie with a tailor-made utensil. (LOL) ingredients 1 cup= 240 ml 3/4 cup- oats flour 1/4 cup- almond flour/powder 1/4 tsp salt 1 tbsp- extra virgin olive oil 1.5 tbsp- milk 1.5 tbsp- apple sauce (homemade) For filling 1 big apple c

easy healthy dessert recipes with few ingredients. Let's make a raw walnut disc with chocolate ganache made with pumpkin seeds butter.  Pulse walnuts coarsely and then add dates and pulse again. now add 1/4 cup almond flour and mix until the dough comes together as a ball. If the dough feels sticky, add more walnuts and pulse. Make into small discs and freeze. Ingredients for walnut discs (no bake) 1/4 cup walnuts 2 tbsp- dates 1/4 cup- almond flour (how to make almond flour at home https://www.youtube.com/watch?v=VhgZ7oYxhYY ) Is almond flour and almond meal same: https://www.youtube.com/watch?v=pqoHfa5QQto Chocolate Ganache without chocolate 2 tbsp- pumpkin seeds butter (homemade pumpkin butter recipe https://www.youtube.com/shorts/Zdgn6SDK7nA ) 2 tbsp- maple syrup/golden syrup/dates syrup (if you use honey, it won't be vegan - I have used homemade golden syrup with jaggery- recipe https://www.youtube.com/watch?v=HKvmxo_idqg 1 tbsp- cacao powder/cocoa powder (cocoa versus

Making amla candy with jaggery is the easiest job on earth. don't believe me? here's presenting amla ki kahani from tree top to tummy. to make amla candy, rinse amla or Indian gooseberry and then cut it into small pieces. chopping amla is a hassle but if you follow the amla-cutting method shown here, you won't ever find it tough to do so.  Let's transfer amla pieces to a clean glass jar or bowl. Cover with double the amount of jaggery if you want a sweet amla candy. if you want it subtly sweet, then follow my way. I have added an equal amount of amla and jaggery and then mixed black salt, black pepper and jeera. shake the jar to mix everything. let the jar sit on the counter at room temperature for at least 24 hours. but this time I went ahead for 72 hours.  Amla and jaggery will combine and release water after a few hours.  After soaking time, strain the amla and keep the water separate. It's packed with vitamin c and antioxidants so don't throw it away. spread