Making Amla Candy at Home Is the Easiest Job on Earth (homemade amla candy with jaggery)

Making amla candy with jaggery is the easiest job on earth. don't believe me? here's presenting amla ki kahani from tree top to tummy. to make amla candy, rinse amla or Indian gooseberry and then cut it into small pieces. chopping amla is a hassle but if you follow the amla-cutting method shown here, you won't ever find it tough to do so.

Let's transfer amla pieces to a clean glass jar or bowl. Cover with double the amount of jaggery if you want a sweet amla candy. if you want it subtly sweet, then follow my way. I have added an equal amount of amla and jaggery and then mixed black salt, black pepper and jeera. shake the jar to mix everything. let the jar sit on the counter at room temperature for at least 24 hours. but this time I went ahead for 72 hours.

Amla and jaggery will combine and release water after a few hours.

After soaking time, strain the amla and keep the water separate.

It's packed with vitamin c and antioxidants so don't throw it away. spread amla pieces on a cloth and let them dry at room temperature or in the sun. it will take a day's sunlight to dry amla candies fully. but if you do so at room temperature, it will take 2-3 days for the candies to dry completely. enjoy your homemade amla candies with jaggery - you daily dose of vitamin c.

stay tuned to ravneet bhalla's healthy recipes.

Comments

Can we use the soaked water for millets? Does millet need to be soaked?

Do millets contain anti-nutrients? Yes, they do. In fact, all whole grains, including oats, contain phytates, which bind to minerals and make their absorption difficult for the body. Soaking is the first step toward reducing anti-nutrients from millets. Soak for at least 6-8 hours to make digestion easier. Discard the soaked water and then proceed to the next step of cooking. Remove foam from top to reduce gassy elements from millets. How long should millet be soaked before cooking? Soaking the millets overnight is a safe practice. Soaking breaks down the phytic acid in millets or for that matter grains and nuts. Phytic acid hinders the absorption of minerals and nutrients in food, including calcium, iron, and zinc. How? Phytates bind to minerals and nutrients and make their absorption difficult in the gut. Your tummy finds it tough to digest millets in that case. So soaking millets and draining off that soaked water makes it easier on your tummy. Are millets safe for thyroid? Does

How To Make Jowar Roti Without Breaking With Rolling Pin at Home [Sorghum Flour Recipes\Benefits]

Is Jowar good for weight loss? Is Jowar better than wheat? Is Jowar good in summer? Is Jowar good for thyroid? Is Jowar better than Bajra? Can Jowar be eaten everyday? Well, these are some of the most common questions people ask about sorghum flour. Well, sorghum benefits health in more ways than one. First, if you are wondering how to make jowar roti without breaking with a rolling pin at home, let's dig into it and see how to do that easily. The method I follow for making soft, fluffy jowar rotis came up in my mind after my successful trial of ragi jowar chocos at home. I was making sorghum flour chapati earlier as well. Back then, I would struggle to gather the dough and it would often break. But this method has been a revelation of its own. I am happy to share it with you all. Jowar is heat or cold Jowar or sorghum has a cold potency so that means you can enjoy it during summers as a coolant. I won't mind enjoying jowar or sorghum flour recipes during winters too because

Dhokla Without Curd

Dhokla needs no introduction. The super easy recipe makes a great snack, loved by young and old and kids.I never loved dhokla until I prepared this delicious Gujarati snack myself. I had to try it since hubby loves dhokla. dhokla Recipe 1 cup besan (gram flour) 1 tbsp - lemon juice a pinch of haldi little water 1 tsp -Ginger Paste 2 tsp - Eno Fruit Salt Salt to taste Add turmeric and water to gram flour. The batter should not be flowy. Keep aside for 20 minutes. Add 1 tsp of lemon juice, ginger paste, salt . Mix well. Grease a mould for steaming the dhokla. Add eno just before steaming. Pour the batter in the steamer. Keep it for steaming for 20 mins. (Keep an eye on the batter) Tempering: Oil - 1 tsp Mustard Seeds - 1 tsp Green Chilli - 1 tsp Salt - as per taste Sugar - 1 tsp Lime Juice - 1 tsp Few Curry Leaves 1 cup of water Coriander Leaves for garnishing Heat oil in a pan, add mustard seeds. When mustard splutters, add curry leaves. Add wate

Health Fitness Food

Search This Blog