Skip to main content

Lip-Smacking Turnip Recipe: Shalgam Chana Dal


shalgam chana dal
Not fond of shalgam recipes or looking for more turnip recipes to tinker the taste buds of your loved ones?

I know this may taste like a bland vegetable, but I love shalgam in every form - as salad, as chutney, as bharta, and as curry. I have even tried shalgam recipe as a snack.

Now I am sharing a new turnip recipe in the form of a finger-licking good dal curry.

A few days back a Bengali neighbor introduced me to this sumptuous chana dal shalgam recipe. I wanted to give it a try. Since hubby does not like turnip (shalgam), I found this recipe useful as I could include this healthy vegetable in our meals. When I tried it, hubby approved the recipe. Could I ask for more?


If you have fussy eaters at home, who detest the very taste of turnip, then there is a way to bring  them to the dining table!

Perhaps, you need just 2 key ingredients - chana dal (chickpea lentils/bengal gram) and turnips.

Surprised?

Well, make this healthylicious chana dal lentil curry blended with turnips to enjoy the real taste of India!

I am not exaggerating.

You need just one try and you are done!

If your family loves chana dal curry with bottle gourd, then this is a must-try recipe. It tastes even better. Trust my words!

I made it at my mom's place as well, where nobody likes turnips, and the recipe was loved by one and all. This has become a super hit shalgam dal recipe at my place.

Ingredients
2 turnip (shalgam)
1/2 cup- chana dal (gram/chickpea flour)
1/2 cup- moong dal (or you could skip moong dal and double the quantity of chana dal)
1 tsp- fennel seeds (saunf)
1/2 tsp- ginger (if you have saunth or dry ginger powder you can add that)
2 tsp- mustard oil
salt, turmeric (haldi) as per taste
red chilly -1 or more
pinch of heeng
garam masala
2 tomatoes (pureed)
2-3 onions chopped

Shalgam Chana Dal Procedure
chana dal with shalgam

  1. Soak the dals for half an hour.
  2. Strain, wash, and keep aside.
  3. Slice shalgam.
  4. Chop onions
  5. Puree tomatoes
  6. Heat oil. Let it reach smoking point.
  7. Drop in red chilly 
  8. Let it splutter
  9. Add chopped onion
  10. Stir fry
  11. Add saunth or grated ginger 
  12. Mix and fry Add saunf and mix well. Let the aroma of saunf fill your house. 
  13. Add tomato puree and fry for a couple of minutes on low flame or until the raw scent goes off.
  14. Add shalgam and fry for 2-3 minutes on medium flame. Add garam masala. Mix.
  15. Add both dals. Mix.
  16. Add 2 cups of water. You may add 1 cup more if you want it soupy. 
  17. Put on high flame.
  18. Turn off the flame after 5 whistles.
  19. Garnish chana dal with fresh coriander leaves.
  20. Enjoy shalgam dal with rice or roti. 
Tried the chana dal curry OPOS way:
#opos
OPOS Chana dal with turnip curry
The recipe was shared by a Bengali aunt.
I have OPOSd it and relished it numerous times.
Here's the recipe before turnips go out of season.

1/2 cup- chana dal (soaked for 30 mts)
1/2 cup moong dal (yellow) (soaked for 30 mts)
1 turnip- chopped
2 onions chopped
1 big tomato chopped
1/2tsp- ginger powder (or fresh ginger)
1 tsp- fennel seeds (I use powder)
salt, turmeric, and garam masala
pinch of sugar
1 tsp oil
water as required for curry
red chilly powder, turmeric powder
coriander leaves

The layering goes like this:
1tsp oil, 1 tsp water
onion and tomato in bull's eye
spread turnip chopped as a layer
top it with ginger powder and fennel seeds
add soaked dals on top
salt, sugar, turmeric, garam masala
place a bowl with water (PIP)
pour 1/4 cup water by the sides
cover and cook for 6 whsitles.
Open and add the PIP water and mix all.
Garnish with coriander leaves and enjoy this instant chana dal curry with shalgam.
Do write to me how you find this OPOS recipe.
OPOS is the registered trademark of Rama Krishnan - the owner of Facebook group OPOS Support


Feedback from Sangeeta Chandra on this shalgam recipe:



Here's another unique dal combination recipe that you may want to try. These turnip recipes are a blend of taste and health.
carrot capsicum moong dal recipe
khatta meetha matar shalgam

shalgam aloo bharta
broccoli palak saag with shalgam
makki di roti te sarson da saag with shalgam

Comments

  1. You have such an interesting blog. Thanks for sharing. I'm a self-help blog author and reading blogs is my hobby and I randomly found your blog. I enjoyed reading your posts. All the best for your future blogging endeavors. Please keep in touch with me in Twitter, @selfhelpnemonik

    ReplyDelete
  2. Never made a curry with turnip ...yours sounds flavorful and easy Ravneet. Thanks for the lovely share :)

    ReplyDelete
    Replies
    1. The chana dal curry is addictive, Poonam. It is just like a "staple" winter curry at my place.

      Delete

Post a Comment

Related Posts Plugin for WordPress, Blogger...

Popular posts from this blog

Homemade Edible Powders: Beetroot, Onion, Garlic, Ginger, Lemon, Orange, Sambar, Kurma, Garam Masala

The title says it all. This post is all about edible powders that can be used as flavoring agents, natural color, and to make food visually attractive. What more do we need? Though I am not too much in favor of drying food and storing the same, this is the best option for those days when these veggies are out of season. During the season, please make it a point to enjoy these fresh and flavorful. There's nothing better and healthier than fresh produce, right?

Okay so the idea to make these powders popped up in my mind as I had too many beetroots at home. When nobody was too eager to have them, the best way to still consume these beauties was to sundry them to powder. I did exactly that.





Then I wondered if I can sundry lemon peels into powder just like we do to orange peels. I have been using orange peels as a face pack thus far. But since the baking bug has bitten me badly, I plan to use it as an edible powder for cakes and cookies too. Fingers crossed for the results though, sin…

The Best Multigrain Digestives: An Airfryer Recipe

The best multigrain digestives? I know I have shared too many digestives recipes but this one is my best. To be frank, I experiment, relish, share, and post the same for you all and then forget all about it because it's time to experiment again with new ingredients. So today it was another kind of digestives - relished by one and all. My cookie making spree has turned my cookie hater hubby into someone who has started to munch on these baked beauties.



Before sharing the simple cookie recipe, it is time to go through oats benefits. You are already aware of my love for oats. One reason you rarely find my recipes without this fibrous cereal grain. Did you go through the fiber benefits?











Go to my fiber benefits post to get deeper insight into the need for including fiber in your diet.



Ingredients
1 cup- oat flour
3/4 cup- whole wheat
1/4 cup- bran
1/4cup- ragi
2 tbsp- roasted quinoa powdered (roasted quinoa adds a nutty flavor to the recipe - substitute with almond powder if you do not h…

Diabetic Diet Cake With Watermelon: A Vegan Recipe

While people are still debating whether watermelon is a diabetes-friendly fruit, I still stick to my notion that diabetics can have this fruit for its sheer hydration effect. Not only this, the fruit is loaded with minerals, nutrients, and antioxidants that make it a health-friendly food. However, diabetics with kidney issues should avoid watermelon. Anyway, let's come back to the watermelon cake recipe for diabetics. Well, this cake uses another fruit - banana- which even I do not think is diabetes-friendly. But I went ahead with including a banana for this recipe merely to keep the fat content low. I hope you all know that a banana is a good substitute for an egg for an eggless cake recipe.

Since an egg is also loaded with saturated fat, diabetics should avoid it at any cost. So I had to choose between an egg and a banana for this diabetes-friendly cake, and ended up voting for this humble fruit - which is one of my favorites too. Yes!

When you think of a vegan diabetes-friendl…