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Collection of 50+ Healthy Recipes With Oatmeal


oatmeal recipes
Looking for healthy recipes with oatmeal? You have come at the right place. As an oatmeal lover, I have come up with an umpteen number of healthy oats recipes for weight loss that you are going to fall in love with.

The list of recipes focus on how to prepare oatmeal for breakfast. If you think baking with oat flour is a hassle, you are seriously wrong. After having tried and tested (read: tasted) numerous healthy ways to eat oatmeal, I can guarantee that this cereal grain would become a part of your daily diet.

Check below the entire list of healthy oatmeal recipes that I have experimented with, prepared, and savored without anybody even realizing they are actually eating oats.

Benefits of Oats; Do oats contain gluten
Here is a collection of oats recipes to make it easier for you to include this healthy fiber-rich cereal grain in your diets. My first experience of masala oats was really bad. I stopped eating oats for a year after that. But ever since I started experimenting with Patanjali oats and sometimes Saffola oats, I have been in love with this cereal grain, which is a healthier option to include in your meals.

Rich in minerals and dietary fiber, a meal with oats keeps your tummy feel full for longer, which means you are less likely to indulge in binge eating or snacking unnecessarily. If we say oats is your key to keeping your weight managed, would it be wrong?

Well, of course, not! But I admit, oats alone cannot help your weight management goals. It's a blend of diet and exercise regimen that can help you fulfil your fitness goals. Of course, your choice of ingredients should be healthy!

However, like ALL other grains, oats too are mineral and vitamin deficient. This means you should blend oatmeal with other vitamin, mineral rich foods that can work together to give you the overall nutritional benefits. Oatmeal recipes are not bland or boring; rather, you can make delectable health food with the inclusion of oats.

oats benefits
Listed below are the healthy ways to include oatmeal in your daily diet.


  1. Knead dough with oatmeal

I knead my regular dough with oatmeal and whole wheat flour - 40:60 ratio. The rotis turn out to be very soft and delicious. Do try to knead your dough with oats next time. You will find no better way to include this healthy cereal in your meal planning than this.

Or you may add a handful of oatmeal to multigrain flour, comprising whole wheat, barley, ragi (finger millet), jowar, bajra, soy, sattu (black chickpea flour), and chana dal/besan (gram flour) to derive the maximum benefits of all cereal grains.

Easiest way to knead dough with oatmeal



2. Oatmeal recipes for weight loss
You may want to try some of the oats recipes below, which comprise oats snacks, oats meals, oats curries, oats desserts, oats cookies, oats cakes, oats kulfis. oats bread, oats idlis, oats sweets, and oats savories.

The list of oats recipes is increasing by the day, as I and Ritu, a dear friend who runs her blog Ritzinkitchen, continue to experiment with this grain. Do not forget to scroll over to her page for more delectable recipes with oats.

Oats Idlis: How to Prepare Oatmeal for Breakfast
1.     Oats Ragi Idli
2.     Oats Dalia Idli
3.     Oats Idli
4.     Daliya Idli toast with oats
5.     Oats carrot idli
6. Instant oats mix- oats upma recipe
Oats Meals/Oats Curries: Learn How to Make Oatmeal Delicious
6.     Oats Manchurian
7.     Oats Gatte Kadhi
8.     Paneer badaami with a dash of oats
Oats Cookies: Baking with Oat Flour
9.     Mcvities type digestive cookies
10. Oats Almond Meal Cookies
11. Oatmeal Almond cookies
12. Besan Oats Pista cookies
13. Diet Cookies 
14. Wheat Oatmeal Puffs/Jeera Biscuits
15. Atta Oats Crackers No baking Powder 
16. Jowar Oats Cookies
17. Masur Dal Oats Savory Sticks
18. Ragi Oats crackers
19. Oats wheat crackers
20. Oats coconut cookies
21. Oats almond atta cookies
22. Oats cornflakes cookies
23. Cornflakes oats cookies
24. Olive oil oats cookies
25. Almond Oats digestives
26. Healthy Oatmeal Coconut Cookies
27. Nutrichoice digestives with oatmeal
28. Oatmeal weight loss digestives
29. Pistachio barley cookies
30. Buttermilk biscuits
31. Almond butter oatmeal biscuits
32. Tawa coconut cookies with oatmeal

Oats Cakes/oats bread: Oatmeal Breakfast Recipes
34. No Yeast no maida bread
35. No sugar, No butter Suji Oats Coconut cake
36. No Yeast Atta Oats Bread
37. Oats wheat rusk
38. No Yeast oats garlic bread
39. No yeast oats pizza


Oats Sweets: Recipes With Oat Flour
40. Oats Peda
41. Baked Besan Oatmeal Burfi
42. Oats almond ladoos
43. Easy chewy dates oats ladoo
44. Granola oatmeal bars no bake recipe
45. Power packed oatmeal fudge no sugar
Sugarless oats ladoo
Oats Snacks/Savories: Oatmeal Healthy Recipes
46. Pan Fried Oats Suji Kachori
47. Besan Oatmeal Sev
48. Oats Khakhra
49. Moong Dal Oats tikkis
50. Daliya Idli toast with oats
51. Multigrain Veg kebab
52. Besan Oats Cutlets
53. Oats handvo
54. Oats Dhokla
55. Steamed Oats methi chop
56. Poha oats oil free snacks 
57. Dahi ke kebab with oats
58.Instant oats mix
59. Instant muesli mix

Oats Desserts/Oats Kulfi: Innovative oatmeal recipes
58. Amond Butter Oatmeal kulfi with a twist
59. Badaam Oats Kulfi
60. Mango Oats Kulfi
61. Oats almond butter kulfi
62. Milk Badaam Oats Kulfi
63. Pistachio kulfi - no milk, no cream, no sugar
64. Gajar burfi - no khoya
65. Oats chocolate kulfi dessert - no dairy recipe
66. Oats nutty kulfi - no dairy recipe
67. Fruity frozen delight - unique kulfi with oatmeal
Oats Mango kulfi with no condensed milk
Kulfi for weight watchers - no cream/no sugar dessert

  Oats shakes/oats soups: How to make healthy recipes with oatmeal

6          63. Beetroot Oats soup
oats recipes from Healthy Recipes by Homemakers


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Comments

  1. UnknownMarch 15, 2019 at 11:11 AM

    Wow, that is quite a collection of oats recipes. Simply awesome. I am hooked, will certainly be a frequent visitor of this website.

    ReplyDelete

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