Health Fitness Food

When dad tastes these atta cookies, he compared these with bakery-style nankhatais, saying this is one of the tastiest cookie batches he has ever had. Cookies, eggless cookies, whole wheat flour cookies, and all healthy cookies! Too many cookies around here! Yes, for a cookie lover, this is just the beginning of a cookie baking journey - did I say healthy? whole wheat cookies- simple cookie recipe As you all know I love cookies and have been baking homemade wheat cookies for over 18 months. Did I say all of these are made using whole wheat flour and oatmeal? This homemade whole wheat cookie recipe is just another example. No maida here! Studies show beneficial results for cooking with whole grains for diabetics and everyone alike.  source: The American Journal of Clinical Nutrition So now you have realized the benefits of whole grains. However, it is important to read the labels correctly when it comes to choosing whole grain flour in the marke

cornmeal cookies with almonds Looking for another addictive batch of healthy cookies? Do you love cornmeal? Wondering how to make cornmeal cookies?  Well, this website is all about healthy living, healthy eating. We won't disappoint you. Taking my love for healthy cookies to the next level, this time I have included cornmeal (makki atta) along with whole wheat flour and almond powder to bake another delicious batch of cookies.  Would you like to try? Before that, let us do a recap on cornmeal and its benefits: Rich in phytonutrients antioxidants, which help fight off free radicals fiber, which aids in digestion B-complex vitamins (could help in diabetes) Corn improves overall nourishment when combines with other cereal grains. Studies are under way to research into potential corn- anti-HIV link . cornmeal recipes vegan cornmeal cookies yellow cornmeal cookies

festival recipes After getting successful reviews on my first Festive Recipe post , here I come with another one on Diwali sweets. Did I say these are healthy sweets that make equally attractive Diwali gifts and giveaways?  India is a land of festivals, with Diwali being the most popular of all Indian festivals, celebrated with much pomp and show. The Diwali fervor is distinct from the enthusiasm that any other festival brings along. The festival of lights, as Diwali is popularly called, is celebrated throughout the country, from Kashmir to Kanyakumari. It is the celebration of Lord Ram's return to Ayodhya from his 14-year exile. Sikhs celebrate the festival to commemorate the return of Shri Guru Hargobind from Gwalior along with 52 rajas who were taken as hostages by the then Mughal ruler. There is a sweet story how the sixth guru of Sikhs rescued these 52 rulers. Guru Hargobind got a gown stitched with 52 hems, and each raja got hold of one hem while the guru came out of

festival recipe collection Diwali is knocking at our doors. Yes, the festivity fervor is starting to show up in every nook and cranny of the country. New dresses, shopping, delectable sweets, sumptuous snacks, lights, candles, and uufff crackers as well is how we know Diwali. It is an auspicious time to bond with your loved ones - including family and friends. Yes, it;s a time to forge new relationships. North Indians celebrate Diwali with a show of crackers and sweet distribution, which makes an integral part of Diwali gifts. Gifts are loved by one and all! The curiosity to open a gift pack keeps the kid in us motivated! Yes, we all are kids when it comes to gift taking and giving. So when everyone is eagerly awaiting Diwali 2016, we have decided to give you healthy treats to satiate your taste buds and tinkle the buds of your guests, who would be knocking at your doors this Diwali. These sweets do make excellent Diwali gifts.  On top of it, these include healthy