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Diwali SPECIAL Health EDITION (Let's Make YUM Nutrition Bomb| Protein Rich MAKHANA SWEET RECIPE)

Makhana makes a perfect snack, agree? But it makes equally delectable and healthy sweets too. Here's one easy makhana sweet recipe for fasting, weight loss, or diwali .  This is a nutritious blend of healthy ingredients and makes a perfect match to your  fitness regime. if you dream of health and being healthy like Ravneet Bhalla, then try out this easy sweet recipe for diwali and enjoy it to the bit. Before beginning with the recipe, I would like to thank my friend, pratibha Bondia Kheria for gifting me this huge bundle of joy. Pratibha deals in Pearl Mithila Makhana and I am literally surprised at the size of her product. Every makhana is huge in size and similar to the other.  Let's get back into the recipe. If you have recently discovered that lotus seeds benefit health in more ways than one, then here's one healthy makhana sweet recipe. enjoy it for fast or as an offering to guests or as a weight loss snack. serves all purposes faithfully.  Makhana is a superfood and h

HOW to STORE LEMONS in Fridge for Long Month After Month (LEMON Preservation Tips & Tricks)

how to store lemon in fridge for long time?  how long can you keep lemons in the fridge? how to store lemons for months? how to store lemons for long? When lemons are selling at a low price, it's time to preserve the vitamin-C-loaded fruit for days when their prices soar. but how to store lemon in fridge for a long time? Hello friends, Ravneet Bhalla is here to share her experience of preserving lemons for more than a month.I always get a bag full of lemons from mom's garden. Paro baby has started helping bhua pluck these beauties that I can pack for my journey back home. So I bought quite a lot of lemons this time again when they had just started to ripen. The simplest way to store lemon in fridge is to pack them in a dry airtight container. However, you want to ensure that they remain dry all the time. Any moisture will make them go bad. Since your refrigerator has moisture, it is highly likely that water droplets will stick to your preserved lemons. I always follow one trick

How to make sprouts taste nice? What dishes can be made from sprouts? Zero Oil Sprouts Hummus Recipe

 How to make sprouts taste nice? What dishes can be made from sprouts?  Okay, so the world knows sprouts are a superfood. But your picky eaters hate all things healthy, let alone sprouts. What will you do to hide sprouts in their platter? Here's how to make sprouts taste nice. one delicious way to include sprouts in your diet. Sprout hummus without tahini, chickpeas, sesame seeds, nuts, or oil. The star of the show is tawa roasted carrot and mung bean sprouts. For this Indian sprouts recipe, you will need two carrots, 1/2 cup of mung sprouts. Now how do you make easy sprouts at home? If this is your main query, then find an easy way to sprout anything at home. I have posted an easy mung sprouts recipe at home along with millet sprouts, chickpea sprouts as well. You do not need a cloth to make sprouts. Sounds interesting? Please find the sprout-making recipe link in the description. To make sprouts hummus without sesame seeds, you will also need a dash of lemon, black salt, and thic

Can you pop amaranth seeds like popcorn? How do you pop amaranth without burning it?

How do you pop amaranth without burning it at home? Can you pop amaranth seeds like popcorn? Do you use oil to pop amaranth? Is popped amaranth healthy?   I know you have been wondering how to puff amaranth at home. You enjoy popped amaranth during navratri fasts. But have always wanted to pop rajgira at home. So Ravneet Bhalla presents the making of amaranth puff at home. To add to this video, I have another fasting recipe for navratri. If you love all things amaranth, then do not forget to try out other amaranth recipes on the channel. I will soon come up with a video on making amaranth granola, which is gluten-free and refined sugar free. What's more, you do not need added fat for this healthy fasting recipe in airfryer. So, let's begin popping amaranth in salt in a pressure cooker. If you are puffing amaranth for upwas or fasting, try using pink salt or sendha namak for this recipe. We use pink Himalayan salt during fasts because it is unprocessed and contains 84 trace elem

Best gluten-free granola recipe without oats With Amaranth (Oil-Free, Vegan, No Refined Sugar)

Hey health buddies, it is health first on Ravneet Bhalla's channel - your one-stop destination for all things healthy.  No, I do not make tall claims but this is the Best gluten-free granola recipe without oats, which is oil-free, refined sugar free, and vegan. The easy oil-free gluten free granola recipe makes a perfect treat as a navratri snack recipe. Or you may call it a Navratri special sweet dish recipe that uses gluten-free falahari puffed amaranth seeds, almonds, pista, buckwheat groats, pumpkin seeds. I have used homemade multipurpose golden syrup or jaggery syrup or molasses to sweeten the gluten-free granola.  So let's begin with the navratri special sweet dish recipe-cum-no gluten granola  Ingredients for gluten free oil free granola without oats  1 cup- puffed amaranth (how to pop amaranth at home  1/4 cup- almonds  2tbsp-pumpkin seeds  2 tbsp- pistachio  1 tbsp-buckwheat groats (optional) kuttu seeds  2 tbsp -homemade gold

YAY! I have found the BEST healthy mayonnaise recipe without oil ( egg-free alternative)

 What's your idea of a healthy mayonnaise substitute without oil? Are you looking for an alternative to oily, high fat, high calorie mayo? Okay so what is it that makes you shudder in store-bought mayonnaise? well, I have a healthy oil-free dairy free vegan mayonnaise recipe for you with ingredients easily available in your home. Yes, it does not require a lot of effort either. Once you try making this healthy mayonnaise recipe without oil, egg, and all things you wanna avoid in your creamy dip, you or kids won't ever go back to the store=bought junk. that's a promise. For this easy egg-free oil-free mayonnaise recipe, which is actually healthy and rich in nutrients, you need one dry roasted or boiled potato and half roasted or boiled or steamed carrot. That's your choice.  You will also need a few garlic cloves, black salt, lime juice, almond powder,  waterand nothing else. If you want to include an extra dose of vitamin C to your homemade mayonnaise, please grate zest

How to make cookies at Home Without Butter and Oven in idli stand (walnut oats cookies without maida, baking powder soda)

 How to make cookies at home in idli maker? Making homemade healthy eggless cookies without oven, otg, convection or airfryer is easy. If you have atta, jaggery, and ghee, you can bake healthy delicious indican cookies for Diwali or any occasion.  The best thing is homemade is healthy and you can bake biscuits in idli stand if you do not have an airfryer, otg or convection handy. Cookies in idli maker come out crispy even without baking powder or soda. However, baking in idli stand requires a few tips that I will share in the cookie-making video ahead. So if you are like me who loves to pair homemade healthy eggless cookies without maida, or refined sugar or even baking powder or soda with her hot cuppa, this healthy oats cookies recipe with the crunch of walnuts and goodness of jaggery will be a SHOW-STOPPER. So let's make crispy healthy oatmeal cookies without oven, baking powder or soda. Let me tell you if you are here for the first time, Ravneet Bhalla will answer all your doub

Are Oats Gluten Free?Why are some oats not gluten-free? Can oats be taken on a gluten-free diet?

 Are oats gluten-free? Someone posted this query in a group. Why are some oats not gluten-free? Can oats be taken on a gluten-free diet?  Well, research reveals that oats may or may not be gluten free. If they are processed in the same facility as whole wheat, then they are contaminated. The manufacturers clearly mention this on the labels whether the packet you are buying has gluten or is gluten free. On a side note, oats on their own are gluten free, though they contain a protein, known as avenin, (in trace amounts) that behaves just like gluten and might cause intolerance for those with sensitivity to gluten protein. So you should first check the labels when you buy oats. Secondly, if you are gluten intolerant, take a taste test with a small amount of oats to see if avenin causes any reactions, though research considers it relatively safe for those with celiac disease symptoms.  But every human body is different and might react differently to certain compounds. You should always do

How to make CRISPY Brown rice flour pancakes vegan ( indian gluten-free pancakes without milk recipe)

Unless you are a fan of doughy panckaes that are fluffy and melt in the mouth, these crispy rice flour pancakes will become a favorite treat. The brown rice pancakes are vegan and use no egg. These crispy delicious gluten-free pancakes are a perfect treat for kids and elders alike who love cakes and cookies. If you want to keep these thick and fluffy, you may add a little amount of baking powder, though I have kept this recipe chemical free. The rice flour pancakes vegan recipe is easy to make too. All you need is three ingredients - rice flour, cashew caramel, and water. I have used homemade brown rice flour and cashew caramel. To begin with, let's make caramel with cashews, which is oh so yum, rich, and creamy and plays a prominent role in making these crispy cakes a real treat. You will need to soak 1 cup of cashews in 2 cups of water. Discard the water after the cashews have soaked well. Let them sit in a colander for 5 minutes. I have used cashews from a local factory in Odish

Can bananas replace eggs in pancakes? Banana Pancake Recipe Without Eggs and Baking Powder/Soda

 Can bananas replace eggs in pancakes? Well, if you are looking for an easy banana pancake recipe without eggs and baking powder/soda, Ravneet Bhalla presents one of the easiest eggless pancake recipes here. It's easy, it's healthy, and it's yummy. The eggless pancake with banana and semolina is a soft and delicious healthy snack for kids. No worries if you are not a kid. You may still bite into these delicious sweet pancakes made on an iron skillet.  you do not need to worry whether it is possible to use banana as a sub for egg. In this easy tawa pancake recipe with suji or semolina, I have shown how to make soft delicious nutty pancakes with banana alone. You do not need eggs or even raising agents. However, for fussy eaters, who want to see the beautiful texture of a pancake, please add a little amount of baking powder. For health freaks, a pancake without baking soda or powder will be a huge hit as it was at my place. I saw my MIL make pancakes or kadali chakuli in Odis