Skip to main content

YAY! I have found the BEST healthy mayonnaise recipe without oil ( egg-free alternative)

 What's your idea of a healthy mayonnaise substitute without oil? Are you looking for an alternative to oily, high fat, high calorie mayo? Okay so what is it that makes you shudder in store-bought mayonnaise? well, I have a healthy oil-free dairy free vegan mayonnaise recipe for you with ingredients easily available in your home. Yes, it does not require a lot of effort either. Once you try making this healthy mayonnaise recipe without oil, egg, and all things you wanna avoid in your creamy dip, you or kids won't ever go back to the store=bought junk. that's a promise.

egg-free oil-free low fat mayonnaise alternative recipe indian

For this easy egg-free oil-free mayonnaise recipe, which is actually healthy and rich in nutrients, you need one dry roasted or boiled potato and half roasted or boiled or steamed carrot. That's your choice. 
You will also need a few garlic cloves, black salt, lime juice, almond powder,  waterand nothing else. If you want to include an extra dose of vitamin C to your homemade mayonnaise, please grate zest of 1 lime. That's it.

Healthy homemade mayonnaise ingredients

1 small carrot (tawa roasted/steamed/boiled)
1 medium-sized potato (tawa roasted/steamed/boiled)
black salt to taste
1 green chili (optional - but it doesn't make the low fat mayo spicy, rather, it adds a punch of flavor just like lime juice)
1 tbsp- lime juice
1 tbsp almond flour (here's how to make almond meal at home
1/4 cup water (please add little by little until you get a smooth dip)

How To Make Mayonnaise Without Oil at Home (Indian recipe)

Roast potato and carrot on a hot iron skillet. I love the scent and taste of tawa-roasted veggies as I have already shown in my sprouted hummus recipe. Thanks to my mother-in-law for teaching me how to roast veggies on a tawa. If you want, you may roast garlic cloves too here. 
Now let's blend everything into a creamy delicious dip along with lime juice, black salt, green chili, and 1 tbsp of almond meal or flour (that is made with blanched almonds). I have a detailed video to show how to make almond flour at home. You will also need water to blend it all together into a smooth paste. I needed 1/4 cup of water. The carrot potato dip smells oh so aromatic that you will easily get addicted to the lip-smacking aroma. It tastes so good that you will never reach out to the market junk. Enjoy the creamy mayonnaise with french fries, sandwiches, toasts, nachos and even rice or paratha like I do. I am a desi girl and love my desi food.

Thanks for watching my innovative healthy recipes. Ravneet Bhalla would love to hear back from you. Do share your feedback on this low fat vegan mayo. Stay healthy and blessed. 

How do you thicken mayonnaise without oil? steamed boiled roasted veggies make food creamier
Can mayonnaise be healthy? absolutely..when made at home with nutrient-rich ingredients, homemade mayo makes a great alternative to high fat mayonnaise,.
What does olive oil replace in mayonnaise?
Is homemade mayonnaise healthier than store bought? yes please
What is the healthiest mayonnaise? This is one of the healthiest mayo substitute recipes.
How long is homemade mayo safe? 3 days in fridge
How long does homemade mayo? 3 days in fridge
Is raw egg in homemade mayo safe? No
Is it cheaper to make your own mayo? Absolutely. Homemade mayo is healthy, easy, and cheap
Does homemade mayo taste like store-bought? Absolutely. Much better than synthetic junk.
Why is my homemade mayo runny?
Do restaurants make their own mayonnaise? I do not know

can you make mayo without oil? This homemade egg-free mayo is an example.
how does egg mayo without oil taste? Yummy
Is this vegan mayonnaise recipe no soy? Yes
Is this low fat vegan mayo recipe? Yes
Is this no oil vegan mayonnaise recipe? Yes
is vegan mayo healthy? There are different mayo recipes. Everyone has their own version and claims to be healthy.
vegan carrot mayonnaise or vegan potato mayo recipe :)


Popular posts from this blog

How To Make Weight Loss Cookies With Oatmeal | Diet Biscuits | Crispy Weight Loss Cookie Recipe Easy No Oven | Airfryer

Weight loss cookie recipe is hee - sugarfree, baking powder/soda free. Who says you cannot munch on cookies when on a diet? Of course, people will tell you a thousand tales to avoid calorie-laden cookies. But what if weight loss cookies are homemade with the best of ingredients available? weight loss cookies: a simple cookie recipe| airfryer cookies Okay wait! What does a weight loss regimen look like? What is the best food to eat on a diet? Which foods are best avoided for weight loss? Well, not a simple question, right? Worry not! This blog will help you find the key to living healthy following a healthy lifestyle. We live, eat, and talk healthy!! It's anywhere, anytime health on our minds. Of course, the only drawback is we do not breathe healthy, for there are so many pollutants in air these days that you cannot step out of your home without a burqa!!  Anyway let's come back to the w eight loss cookies recipe. Did I tell you this is a no baking p

Sugarless Besan Ladoo : A Healthy Chickpea Gluten Free Recipe

besan ladoo Is chickpea gluten free? This is one of the most common question asked by few besan lovers. I have always been fond of besan (gram flour) ladoos. But hubby doesn't find them interesting enough to relish them. Yes, I am not joking. He loves boondi ladoos. So I have never tried making besan ladoos before. This Diwali, I wanted to give my favorite ladoos a try. But yes, the health freak in me questioned whether I was really prepared to give in my health goals to relish my favorite besan ladoos. Then the thought of giving a twist to these ladoos struck my imagination. The rest is history - the besan ladoos use just 1 tbsp of ghee (clarified butter) with no SUGAR. Yes, I have given myself the freedom to substitute sugar with dates in this recipe as well. Dates lend subtle sweetness to the recipe! So you can enjoy the delicacy guilt free! To my surprise, when I offered hubby to taste them, he said "these are really good." Need I ask for more? But

Home Remedies for Cough, Cold for Kids, Adults: How To Cure Viral Infections

Winter blues affect one and all, especially if you are low in immunity. So you are always on the lookout for home remedies for cough and cold , right? You, I, and we have experienced viral infections frequently. Probably each one of us has had to deal with such infections every now and then. Changing weather puts you at a high risk of viral infections. Children are particularly vulnerable to cough and cold. But Indian grandmoms and great grandmoms were very particular about home made remedies for viral infections. They would bank heavily on home remedies for cough and cold and depend the least on prescription medications. ginger candy with jaggery instant panjiri gluten free cold remedy for kids, adults home remedy for cough, cold, viral I still remember the kadahas (therapeutic drinks) and soups that my grandmom would make for us when we would fall sick as little children. Our grandmoms would focus on anti-viral spices from nature's pharmacy, viz. ginger,