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Showing posts with the label granola bars

Healthy Homemade Energy Bar Recipe: No Bake Nutritious Granola Bar Snack for Preschoolers, Toddlers, Adults

homemade energy bars What do you look for in an energy bar? Crunchy, sweet, nutty, and bursting with flavors is how I define these oatmeal energy bars. Loaded with fiber and essential nutrients, this energy diet bar  recipe uses nuts to add energy, oats to pack them with fiber and cornflakes for that crunchy effect. Are you looking for a nutritious snack recipe for preschoolers ? Perhaps you are interested in feeding healthy food to your toddlers. Do you know toddlers need healthy fats for growth and development and to support their cognitive functioning? We will cover fats in another post. Let's talk about healthy nutritious snacks for toddlers and preschoolers. Your tiny tot needs nutritious snacks for at least 3-4 times a day. Yes, this is plain truth. Their small tummies cannot go for the entire meal in one go, which means they need small meals, but healthy snacks in between that can supply their bodies with nutrients while keeping them full